" Colder weather is upon us and while that brings festive holiday traditions, it also brings a general decline in the health of many people. It’s easy to sue cold weather as an excuse to become sedentary and adopt bad eating habits but staying on track through the winter months is possible and easier than you think! Follow these tips to make sure you maintain that summer body all year round. Keep Your Eating Habits ...
" Seasonal injuries during the fall season are abundant as many athletes begin various competitions. In addition, people from all athletic levels are more likely to get hurt during turkey trots, 5ks, and other seasonal activities! Understanding some of these key injuries can help patients get the treatment they need and prevent injuries outright! While most injuries are preventable, many athletes may be more prone than others to some sort of sprain or mild bone break ...
" Seasonal illnesses are likely to impact patients this fall at a greater-than-normal volume since may illnesses, injuries, and ailments disproportionately impact individuals of all ages. Understanding some of the key seasonal illnesses during the fall can help patients stay protected this season. Illness prevention during the fall season is a pretty straightforward process. Simply keep up with your personal hygiene, frequent hand washing, and avoid contact with germy spaces throughout the season. And whenever you ...
" The best time to get a flu shot is honestly to get one. No matter when it is within flu season, if you’re being offered a vaccine and you haven’t gotten one already – get it. When to get a flu shot That being said, the ideal time is about 1 month before the peak of flu season. Since flu season typically peaks in mid-to-late winter (i.e. January or February), the best time ...
" EEE in Massachusetts – What is Happening? Swampscott 450 Paradise Rd Swampscott, MA 01907 Phone (781) 691 - 9366 HOURS 8:00 am - 8:00 pm Beverly 50 Dodge St Beverly, MA 01915 Phone (978) 922 - 2171 HOURS 8:00 am - 8:00 pm The Massachusetts Department of Public Health has confirmed 10 human cases of Eastern equine encephalitis (EEE), and 3 resulting deaths, this year. EEE is an illness spread by mosquitos and is very rare ...
" The flu season is just around the corner, but patients may want to get their flu shot as early as September! Each year, the influenza virus infects over 40 million people, contributes to millions of flu-related diseases, and creates thousands of hospitalizations for patients that are especially vulnerable. As the seasons change into fall, patients will want to get their flu shot at a walk-in clinic as soon as possible! And for many patients, as ...
" With the school year fast approaching, it’s time to make sure your child gets their annual physical. Not only do many schools require children to get a physical, but addressing medical concerns you have now can actually prevent stress during the school year. Here are some of the key benefits of getting a back to school physical for your child. Preventative Care A physical allows your child to get preventative care services that allow ...
" Sport and camp physicals are necessary for most children to participate in recreational activities during the summer. State laws usually require that private and public recreational organizations review sport physicals before enrolling children into programs. Additionally, parents will have to provide an updated physical every year to enroll their child in a new or continuous activity. But sport and camp physicals also serve a special healthcare purpose for your child. A medical provider reviews your ...
" With summer comes outdoor fun, cookouts, and of course grilling! Getting the family or friends together for a cookout is one of the best ways to enjoy the summer weather. But it is also important to ensure that you are taking the necessary precautions to safely grill. Grilling safely not only includes avoiding direct injury but it also means taking the time to properly cook food all the way through. Anyone who decides to be ...
" Measles cases have ballooned in 2019 and the disease itself is one of the U.S’s most significant public health risks, especially for younger children. In 2019 alone, there have been over 1044 cases of the measles reported across the country in a mix of urban and rural communities. The majority of the cases were reported in the state of New York, but have been reported in over 20 states so far. Additionally, younger ...
