Recent Blog Posts

Fall Into Health With AFC Urgent Care Arlington

September 19, 2016

" Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However, fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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Keeping Your Child Active and Healthy During the School Year

September 13, 2016

" For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

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What We Treat: Sprained Ankles

September 8, 2016

" Now that another school year is in session, another sports season has begun. This means sports injuries are back, whether it’s lacerations, dislocations, bruises or sprained ankles, we at AFC Urgent Care Arlington are here for all your sports injury needs. Seeing as field hockey, soccer and football are in season, now is an appropriate time to discuss the perils of sprained ankles. Chances are, if you have ever played a sport before, you ...

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September Is Healthy Aging Month

September 7, 2016

" September is Healthy Aging Month, and AFC Urgent Care Arlington is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care Arlington, we understand the special nature of senior adult health concerns, and we are equipped to provide ...

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Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

September 6, 2016

" As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care Arlington has put together a ...

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There’s Still Time To Get Your Child’s Sports Physical!

August 29, 2016

" Schools in Massachusetts are set to begin this week. This means another season of sports is primed to start again. While many sports teams have already begun training this summer, many teams still need to hold try-outs. This means there’s still time to get your child’s sports physical taken care of this back-to-school season! At AFC Urgent Care Arlington, we administer sports physicals 7 days a week, all on a walk-in basis. This ...

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West Nile Virus Found In Neighboring Watertown, MA

August 24, 2016

" The Watertown Tab reported this week that the Watertown Health Department has found mosquitoes in Watertown that tested positive for West Nile Virus. Should this cause alarm for Arlington residents? What does this mean for the Arlington community? While West Nile Virus is no laughing matter, fortunately, the majority of people infected with West Nile typically exhibit either zero or few, non-serious symptoms. However, people over 50 years of age are the most susceptible to ...

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Make Your Own Back-to-School Health Kit

August 19, 2016

" When your child returns to school, it can often mean a renewed exposure to germs and possible injuries. AFC Urgent Care has a tried and true list of recommendations to keep your kids healthy, even when they aren’t with you. Here is our back-to-school health kit, a complete list of the portable tools and items that can make the school day much healthier, without much effort on your part. This health kit can fit ...

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Back to School: Are Your Kids Getting Enough Sleep?

August 12, 2016

" Nighttime fireworks shows, long stays at summer camp, family vacations and the late sunsets of summertime are some of the many joys your child may have experienced during their summer vacation. But getting to take part in these fun-filled moments over the past few months may also mean your child was allowed to have some later bedtimes than normal. Now that school is back in session, you may be wondering how these late bedtimes over ...

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It’s Time for Your Back-to-School Immunizations

August 8, 2016

" Vaccinations are one of the biggest public health innovations in history. Because of the myriad vaccines we have available, we have completely or nearly eliminated several devastating diseases, saving countless lives in the process. Diseases like measles, mumps, whooping cough and chickenpox can be debilitating, or even fatal. In order to keep your children — and other students— healthy, you must ensure their vaccinations are up-to-date before school starts. AFC Urgent Care Arlington is there for ...

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