" Happy holidays to all! As you go around this holiday be careful about what you eat so you do not suffer from indigestion, gastritis and heartburn. All ailments are caused by excessive eating, poor timing of meals and can be easily avoided by pacing (or skipping) some meals. Common symptoms include pain or pressure in the chest, abdominal pain, nausea, vomiting and in some cases diarrrhea. As you make your way to meet family and ...
" Fever, chills and body aches? Could you have the flu? October through March is when most cases of the flu occur, or, when flu season happens every year. With flu season tending to peak anytime from December to January each year, your odds of getting the flu are higher during these months. If you have the flu, there are some things you can do to help yourself get better, but first, you should know the ...
" By December, many people feel like it’s too late to get their flu shot. Flu season has started, and if they didn’t get their flu shot in the fall, they’re certainly not going to find time for it during the busy holiday season. But the truth is, as long as people are still getting sick with the flu, people should still be getting the flu shot. If you haven’t gotten your ...
" The holiday season has already started, and so has flu season. That’s why the CDC has designated the week of December 4 – 10, 2016, as National Influenza Vaccination Week. Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has shown that very few people get a flu shot after the end of November. And not only that, but last ...
