Recent Blog Posts

Practice Trick or Treating Safety This Halloween

October 25, 2018

" Halloween is a time where children are excited, but parents are nervous. There are many potential dangers on Halloween, especially while your child is trick or treating. Once your child finds a costume they love and you’re ready to go, don’t forget to keep a few things in mind. Have Adult Supervision at All Times While your children are walking around trick or treating, make sure you’re walking around with them. If ...

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Family Health and Fitness

October 15, 2018

" Did you know that the family is the most important social influence for physical activity? Research shows that children of active parents are 5.8 times more likely to engage in physical activity on a regular basis. Today, most children do not meet the recommended amount of daily exercise, which is crucial to healthy growth and development. To get your kids moving, it’s important that you’re moving too! Here are a few fun ...

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