Recent Blog Posts

What You Need to Know About Yeast Infections

February 17, 2021

If you get a yeast infection, you’re not alone. Yeast infections are a common condition among women, and they’re very treatable. Read on as our team at AFC Urgent Care Athens, TN provides some helpful info on this common problem. What they are: A vaginal yeast infection is also known as candidiasis. A healthy vagina contains bacteria and some yeast cells, but when those bacteria and yeast levels change, yeast cells will multiply ...

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What Do I Do If I Get COVID-19?

February 2, 2021

Even with all of our necessary health-safety precautions, the risk of actually getting COVID-19 still hasn’t been totally eliminated. The thought of actually getting the virus can be scary, so what should you do if you do fall ill to it? Read on as our team at AFC Urgent Care Athens, TN offers some helpful information. How Serious Is COVID-19? It’s very serious. Even though the CDC has stated that most people who ...

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How Can I Keep My Skin Healthy When It Gets Cold Outside?

January 19, 2021

A new season is always an exciting time, but the winter can be really harsh on your skin. As your skin gets drier, the desire to stockpile skin creams becomes greater and greater, but we’d advise you to hold off as there are some natural ways to keep your skin healthy as the weather gets colder. Read on as our team at AFC Urgent Care Athens, TN sheds some light on how you can ...

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Can I See My Family This New Year?

January 5, 2021

We are all in desperate need of a little joy this year. The pandemic has been hard on our minds and bodies, and the hope of a new year (finally) feels like it would fix a lot more problems this year than in years past. If you are looking forward to visiting your extended family, we urge you to practice caution. Our team at AFC Urgent Care Athens, TN is here to help you stay ...

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Why Should I Stay Hydrated?

December 18, 2020

Did you know? Surveys have recently shown that 75% of Americans are chronically dehydrated. It’s definitely easy to not drink enough water, but still, 75% of all Americans is an alarming number of dehydrated people. So, is being chronically dehydrated a bad thing? Well, it certainly isn’t good. Read on as AFC Urgent Care Athens, TN provides some answers and explains why it’s important to keep a steady influx of fluids going ...

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How Can I Keep My Heart Healthy?

December 2, 2020

It’s safe to say that we all know the importance of a healthy heart. The heart is what keeps a body working properly and what keeps us alive. Did you know? About 655,000 Americans die from heart disease each year—that’s one in every four deaths. So, what can we do to keep our hearts healthy and decrease our risk of heart disease? Read on as our team at AFC Urgent Care ...

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What’s the Best Way to Lose Weight?

November 18, 2020

We’d all love to be beach body-ready, but, unfortunately, it’s hard to stay motivated to do so. If you’ve been struggling with keeping the weight off during this virus-filled year, read on as our team at AFC Urgent Care Athens, TN offers up some helpful information on how to healthily lose weight. How Can I Lose Weight? There are lots of ways to lose weight, but many weight-loss tactics aren’t sustainable ...

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How Much Better Is Reading Than Looking at My Phone?

November 2, 2020

So much better! Reading is a lost art in today’s day and age, so choosing a good book over mindlessly scrolling through your phone can provide many benefits. Don’t believe us? Our team at AFC Urgent Care Athens, TN proves it below. Why Is Looking at My Phone a Bad Thing? It can be hard to not stare at your phone all day with all the applications and types of entertainment available. Experts ...

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Is Yoga Really That Great for My Body?

October 16, 2020

In recent years, yoga has been on the rise as a trendy workout/exercise. People have sworn that it has totally changed the way they feel and has dramatically improved their mood, and we are here to tell you that yes, the rumors are true: Yoga really is all it’s cracked up to be. Why, you ask? Read on as our team at AFC Urgent Care Athens, TN provides some reasoning. What Is Yoga ...

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Tired of Being Tired?

October 2, 2020

Have you forgotten what it feels like to wake up rested? Waking up feeling sluggish and lethargic seems to happen more often than not these days, so what gives? Read on as our team at AFC Urgent Care Athens, TN provides some helpful information regarding the positive effects exercise can have on a good night’s rest. How Does Exercise Help Me Sleep? Exercise and sleep go hand in hand, really. If you sleep well ...

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