What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
Find out how long HFMD symptoms last and when recovery is expected. Our clinic is open 7 days a week with walk-ins welcome for urgent care near you. While Athens, TN, offers great parks like Regional Park and Cleveland Park for kids to enjoy, it’s important to be mindful of health concerns such as hand, foot, and mouth disease (HFMD). To help prevent the spread of HFMD, ensure good hygiene practices, such as washing ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 12, 2024 | Healthy Living Feeling unwell after eating deli meat? Our urgent care can provide immediate care for listeria symptoms. Open 7 days a week, no appointment needed. Deli meat brands you can find in supermarkets throughout the country often market themselves as family companies or farm-to-table focused. However, in small towns like Athens, TN, you can count on true farm-to-table produce and meats because of the city’s agricultural background and roots. Local ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Aug 30, 2024 | Family Health A Parent’s Guide to Managing Asthma Discover tips for managing childhood asthma, including identifying triggers, medication adherence, environmental control, and when to seek medical attention. In Athens, there is no lack of family-friendly activities to do and ways to get your kids outdoors. Whether you’re walking the Patterns of the Past Quilt Trail or the Athens Regional Park Splashpad and Playground, your child’s asthma could act up ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Family Health How to Stay Healthy During the School Year The school year is a busy time filled with learning, activities, and social interactions. While it’s an exciting season, it also presents unique challenges to maintaining your health. With packed schedules, exposure to germs, and the demands of academic life, it’s easy for health to take a back seat. However, prioritizing your well-being is essential to stay energized, focused, and ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Athens TN
