Aug 15, 2024 | Family Health How to Stay Healthy During the School Year The school year is a busy time filled with learning, activities, and social interactions. While it’s an exciting season, it also presents unique challenges to maintaining your health. With packed schedules, exposure to germs, and the demands of academic life, it’s easy for health to take a back seat. However, prioritizing your well-being is essential to stay energized, focused, and ...