by Julianna Atchley | May 13, 2024 | Family Health 10 Common Outdoor Injuries and How to Prevent Them As the weather warms and nature beckons, many of us eagerly embrace outdoor activities, from sports to leisurely strolls. However, with increased activity comes a higher risk of injury. Here’s a comprehensive guide to the top 10 common outdoor injuries and how to prevent them: 1. Ankle Sprains Ankle sprains can occur unexpectedly, whether you’re an ...
by Julianna Atchley | Apr 28, 2024 | Walk In Clinic Should I be Worried about Norovirus? After work, as you are picking your child up from daycare you are told that three children and a staff member are currently out ill. There is concern that norovirus is making its way through the center. You are handed a sheet with basic information and a warning while being asked to make sure your child and all family members ...
by Julianna Atchley | Apr 14, 2024 | Family Health Can Babies Have Seasonal Allergies? With the arrival of spring, the days are filled with warm air and sunshine, bringing the perfect opportunity for outdoor activities and open windows. However, as you enjoy this refreshing weather, you may notice that your baby seems more congested or less comfortable, leading you to wonder if they might have seasonal allergies. What Are Seasonal Allergies? Seasonal allergies, also known as ...
Is Heartburn the Same as GERD? Have you found yourself experiencing discomfort after indulging in your favorite foods lately? Perhaps you’ve noticed bloating or a warm sensation creeping up your esophagus after a night out with friends. If so, you might be grappling with heartburn or gastroesophageal reflux disease (GERD). What is Heartburn? Heartburn and GERD often share similar symptoms related to eating habits, food choices, or medication intake. Heartburn, scientifically termed gastroesophageal reflux ...
What’s the difference Between a Cold and a Sinus Infection? The fields of east Tennessee are beginning to come alive with bits of green popping through the soil and soon, the fields will be bursting with all manner of colorful blooms. Many are joyfully anticipating their first-of-the-season visit to local tulip fields where they can pick vibrant bouquets and tangibly celebrate the arrival of spring. Some of us are expecting with trepidation other signs ...
Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...
How Do Adults Become Lactose Intolerant? Are you planning a trip to the historic Mayfield Dairy Farms old-fashioned ice cream parlor but have some concerns about enjoying your favorite ice cream? Have you begun to experience unpleasant intestinal issues after eating it? You may be experiencing the symptoms of lactose intolerance. Physiological Changes with Age As we age, our bodies begin to reduce production of the enzyme lactase. Lactase is the enzyme the small intestine ...
More than half a million Americans will go to the emergency room with kidney stone-related issues each year. An estimated one in ten Americans will get a kidney stone in their lifetime. We’ve all heard about kidney stones, but what are they, how do we get them, and how are they treated? What Is a Kidney Stone? A kidney stone is a hard deposit made up of minerals and salts that form inside your ...
Do I Have Bronchitis? Bronchitis, an inflammation of the bronchial tubes, can turn a simple cough into a frustrating and uncomfortable experience. While many may associate it with a bad cold, understanding the causes and available treatment options is crucial for effective management. Common Bronchitis Symptoms Cough Production of mucus (sputum), which can be clear, white, yellowish-gray or green in color—rarely, it may be streaked with blood Fatigue Shortness of breath Slight fever and ...
What Happens If I Get Salmonella While Pregnant? A safe and healthy pregnancy is a top priority for any mother-to-be. You want to practice proper exercise, diet, and follow health recommendations to keep your baby well. The Athens community has plenty of opportunities to promote health and wellness during pregnancy. Talk to your OB/GYN about safe exercises while pregnant and stay active at local fitness centers such as Athens-McMinn Family YMCA or take a ...