If you have ever had vertigo, you know what that unpleasant spinning sensation feels like. Vertigo stems from an imbalance within your inner ear, and when your equilibrium is off, your entire world can shift and move before your eyes.
Knowing what to expect during a flareup of vertigo can help you better manage your symptoms and stay ahead of any worsening conditions. Our crew at AFC Urgent Care Athens, TN explains what to watch out for during a vertigo attack below!
What Sensations Are Associated With Vertigo?
Being dizzy is just one aspect of vertigo. With vertigo, your entire surroundings may seem to spin or shift before you and throw your entire body off-balance. Any time you move or change direction, you may feel like your head is swimming or spinning around.
The sensations may be debilitating and prevent you from accomplishing simple daily tasks. Some vertigo attacks will only last a couple of seconds, but severe cases can leave you feeling this way for days to weeks on end.
Other Vertigo Symptoms
- Intense spinning or world shifting sensations
- Nausea and vomiting
- Tinnitus (ringing in ears)
- Motion sickness
Where Does Vertigo Come From?
Vertigo stems from another issue happening inside your body. For example, migraines, labyrinthitis and benign paroxysmal positional vertigo (BPPV) can all affect your inner ear balance and cause vertigo symptoms.
Your vertigo symptoms most likely fade away eventually! However, if you have a case that lingers for days to weeks or if your symptoms are severe enough to impact simple daily tasks, it is best to visit with your care team to figure out the direct cause.
Self-care Vertigo Treatments
- Move slowly throughout your day.
- Sleep with your head elevated.
- Avoid bending over or turning suddenly.
- Turn your whole body instead of just your head.
If your vertigo becomes severe or is recurrent, you should be evaluated by a medical provider. Drop by AFC Urgent Care Athens, TN to be seen quickly!
