Recent Blog Posts

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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The flu, also known as influenza, is a common seasonal illness that can range from mild discomfort to severe health complications. While post people recover from the flu within a week or two, some may develop serious health conditions, including pneumonia. Understanding the connection between the flu and pneumonia is essential for recognizing when medical intervention is necessary.  For same-day illness testing and treatment, visit the walk-in clinic at AFC Urgent Care Aurora Havana. Our ...

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The common cold is caused by a viral infection that affects the upper respiratory system, including the nose and throat. The body’s immune response to the infection often leads to inflammation in the airways, which can result in coughing as a way to clear the airways. After the cold symptoms subside, the airways may still be irritated, causing a lingering cough. In this blog, we’ll explore the typical duration of a cold-related cough ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Ear pain and pressure are common symptoms when dealing with many different illnesses, including colds, sinus infections, and allergies. The discomfort can be frustrating and disruptive, but there are effective ways to find relief. In this blog, we’ll explore what you need to know about ear pain, why it happens when you’re sick, and tips to alleviate symptoms quickly. For same-day illness treatment, visit the walk-in clinic at AFC Urgent Care Aurora Havana ...

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Strep throat, caused by the bacteria Streptococcus pyogenes, is a common but potentially severe infection that primarily affects the throat and tonsils. While its hallmark symptoms include a sore throat and swollen tonsils, many people wonder– can strep throat cause body aches? The short answer is yes, body aches can occur as part of the body’s response to the infection. In this blog, we’ll take a closer look at why strep can cause ...

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Coughing is a common symptom that many people experience, often due to seasonal allergies, a cold, or even dry air. However, if your cough persists and is accompanied by other symptoms, it may signal a more severe condition, such as bronchitis. Understanding the signs and symptoms of bronchitis can help you decide when it's time to seek medical care. In this blog, we’ll explore how to identify the signs of bronchitis. For same-day ...

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Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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