As the leaves begin to change and temperatures drop, many people look forward to spending time in the beauty of autumn. However, for those who suffer from seasonal allergies, this time of year can bring about unwelcome symptoms– like sneezing, itching, and congestion. If you find yourself suffering from allergy symptoms more often during October and November, this guide will help you navigate and cope with allergies so you can enjoy the fall months.
For same-day seasonal allergy relief, visit the walk-in clinic at AFC Urgent Care Denver Aurora Havana. Our urgent care center is open seven days a week and operates on a walk-in basis. We are committed to providing the most accessible, high-quality, and affordable care to all patients in the area. Simply walk-in or plan your visit in advance by pre-registering online.
Fall Allergy Causes and Symptoms
Fall allergies are typically caused by airborne particles released by trees, weeds, leaves, and mold spores. Understanding what causes fall allergies can help you manage them more effectively.
Common symptoms of fall allergies include:
- Sneezing
- Runny or stuffy nose
- Itchy eyes
- Coughing
- Fatigue
- Headache
Understanding Your Allergy Triggers
The first step in properly managing seasonal allergies is to understand what triggers your symptoms. Common allergens during the fall include mold spores, ragweed, and pollen from certain trees. Keep an eye on local pollen forecasts to help anticipate when your symptoms might be more severe and take preventive measures. Some people find that keeping a symptom diary helps them understand what the underlying trigger could be. If you cannot figure out which allergen is affecting you, consider visiting a healthcare professional for allergy testing and a full diagnosis so you can better manage symptoms.
Fall Allergy Prevention Methods
After you figure out which allergen is triggering your allergy symptoms, there are various prevention methods that you can follow to alleviate symptoms, including:
- Allergy-Proof Your Home: Consider using air filters in your home to capture airborne allergens. Keep windows and doors closed during peak pollen hours. Regularly clean and dust your home to minimize the accumulation of allergens.
- Practice Good Hygiene: It’s important to shower and change your clothes after spending time outdoors to remove any pollen or other allergens that may have settled. Consider using a nasal saline spray to rinse allergens from your nasal passages.
- Use Over-the-Counter Medications: For some people, OTC allergy medications provide relief from symptoms. Antihistamines can help control sneezing and itching while decongestants can reduce nasal congestion.
- Consult a Healthcare Provider: If your symptoms persist or worsen despite your efforts, it’s essential to consult with a healthcare provider. They can help identify the specific triggers and recommend a personalized treatment plan.
Get Same-Day Allergy Relief at AFC Urgent Care Denver Aurora Havana
Managing seasonal allergies during October and November requires a combination of preventive measures, lifestyle adjustments, and medication. If you’re looking for a team of professionals to help you manage your allergies this fall and winter, come visit the walk-in clinic at AFC Urgent Care Denver Aurora Havana. Our providers can offer an accurate diagnosis and recommend the most suitable treatment plan to help you alleviate allergy symptoms quickly. The clinic is open seven days a week and operates on a walk-in basis– just stop by today! If you have any additional questions about fall allergy management, please call us directly at (303) 343-6000.
