Ear pain and pressure are common symptoms when dealing with many different illnesses, including colds, sinus infections, and allergies. The discomfort can be frustrating and disruptive, but there are effective ways to find relief. In this blog, we’ll explore what you need to know about ear pain, why it happens when you’re sick, and tips to alleviate symptoms quickly.

For same-day illness treatment, visit the walk-in clinic at AFC Urgent Care Aurora Havana. Our medical team is available 7 days a week to diagnose and treat your condition. Just walk in or plan your visit in advance below!

What Causes Ear Pain and Pressure When You’re Sick?

When you’re sick, the Eustachian tubes– small passages connecting the middle ear to the back of the throat– can become blocked. This blockage is often due to inflammation or mucus buildup caused by colds, allergies, or sinus infections. As a result, pressure builds up in your ears, leading to pain, temporary hearing difficulties, and a “full” feeling. In some cases, bacteria or viruses can travel into the middle ear, leading to an ear infection. It’s essential to monitor your symptoms to determine whether you’re dealing with mild congestion or something that requires medical evaluation and treatment.

Tips For Relieving Ear Pressure

If you’re struggling with ear discomfort, here are some practical tips and remedies to help relieve pain and pressure:

1.​ Use a Warm Compress: Applying a warm compress to the affected ear can help reduce pain and loosen blockages. Soak a clean washcloth in warm water, wring it out, and hold it against your ear for 10-15 minutes. The heat promotes circulation and alleviates pressure.

2. Stay Hydrated: Drinking plenty of water helps thin mucus in your nasal passages and Eustachian tubes, reducing pressure and improving drainage. Warm beverages can also provide soothing relief.

3. Over-the-Counter Pain Relievers: OTC medications like ibuprofen can reduce inflammation and ease discomfort. Be sure to follow the recommended dosage and consult a healthcare provider if you have concerns or questions.

4. Keep Your Head Elevated: Lying flat can cause fluid to build up in your ears, worsening pressure. When resting or sleeping, use extra pillows to keep your head elevated. This will encourage fluid to drain more effectively.

5. Steam Therapy: Inhaling steam can relieve nasal congestion and indirectly reduce ear pressure by opening up the Eustachian tubes. Fill a bowl with hot water, place a towel over your head, and breathe deeply for 10 minutes.

When To Seek Medical Attention

If your ear pain or pressure doesn’t improve within a few days, or is accompanied by a fever, it’s important to seek medical attention. Severe or persistent ear pain and pressure could be a sign of an ear infection, ruptured eardrum, or other complications. Medical professionals at an urgent care center can provide prompt evaluation and treatment to help you find relief. These facilities are equipped to diagnose the underlying cause, prescribe medications, and offer personalized advice for managing symptoms. While ear pain can improve with at-home remedies, there are instances when medical attention is necessary. It’s best to err on the side of caution and seek professional care for any concerning symptoms.

Get Same-Day Symptom Relief at AFC Urgent Care Aurora Havana

Don’t let ear pain hold you back from feeling your best. At AFC Urgent Care Aurora Havana, we offer same-day treatment for a wide range of conditions. Whether you need an evaluation for an ear infection, drainage for fluid buildup, or specialized care, our experienced team is here to help. Visit our center today with no appointment necessary to feel better fast. Our team is available seven days a week to provide the highest quality of care to all patients in the Aurora, CO area. Just walk-in! If you prefer to receive treatment from the comfort of your own home, we also provide telemedicine urgent care. Our facility accepts most health insurance plans and offers low-cost options for self-paying patients. If you have any additional questions about the services we provide, please contact our team directly at (303) 343-6000.