Are you someone who is hoping to soak up the last months of the winter sports season? Winter sports are a great way to get outdoors and stay active, even when it’s cold and snowy outside. Although sports like skiing and snowboarding offer a great opportunity to stay active, there are risks associated with winter sports. Learn about common skiing injuries so that you can stay healthy this ski season. Visit AFC Urgent Care Aurora Saddle Rock for same-day injury care available on a walk-in basis in Aurora, CO.
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Health Benefits of Skiing
If you live in a cold climate, you may be feeling helpless and trapped indoors by the cold and snowy weather. It can be difficult to find ways to stay motivated and active during the winter. With fewer hours of daylight, there are fewer opportunities to get outdoors during the winter. Winter sports offer a fantastic opportunity to stay active during the winter season.
Skiing is a great way to get some cardio in, strengthen your joints, and work on your fitness during the winter, even if you don’t do it every day. Getting fresh air by spending time outdoors also can help regulate your sleep schedule. This can help you feel more energized throughout the week. Skiing is also a great way to get extra socialization time, which can help reduce feelings of being isolated during the winter season.
Common Skiing Injuries in Aurora, CO
Skiing has plenty of health benefits, making it a great winter activity to get involved in. Like any sport, skiing has its risks. It is important to understand the possible health risks that can result from skiing so that you can be prepared and know when to seek medical care. Most commonly, skiing can result in injury through falling at a high speed and damage to your joints from over-use and over-extension injuries.
Common skiing injuries that we commonly treat include:
- Broken bones
- Strained or pulled muscles
- Blisters
- Fractures
- Scrapes and bruises
- Cuts requiring lacerations
- Frostbite
- Dislocated joints
- Joint pain
At AFC Urgent Care Aurora Saddle Rock, we can provide treatment for most non-life-threatening injuries. If your injury is severe, you should seek medical care in the emergency room. To learn more about the services that we provide, contact the clinic directly by calling (303) 529-3300.
Where to Get Urgent Injury Care Near Aurora, CO
Accidents happen. Having a plan in the case of a sudden injury while skiing can help you get the treatment that you need quickly. Getting immediate injury care can prevent further damage from occurring and ensure that you have a fast recovery. Although the ER is an essential resource for severe injuries, the wait times for non-life-threatening conditions can be hours long, and care in the ER can be pricey.
At AFC Urgent Care Aurora Saddle Rock, we provide injury treatment for a variety of non-life-threatening injuries. Our clinic is equipped with a digital X-ray suite, allowing us to take detailed images of your injury for a fast and accurate diagnosis at the time of your visit. Our clinic has short wait times, making our walk-in clinic a great option for patients seeking urgent injury care for a non-life-threatening skiing injury.
Visit AFC Urgent Care Aurora Saddle Rock for Rapid Injury Care Available on a Walk-In Basis
If you have suffered an injury as a result of skiing, AFC Urgent Care Aurora Saddle Rock is here to help by offering same-day injury care available on a walk-in basis. Our clinic has short wait times, meaning that you can get the care that you need faster than if you were to visit the ER. If you need urgent injury care, simply walk into our clinic or pre-register your visit online.
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Our medical staff is board-certified and able to diagnose and treat a variety of common skiing injuries. Using our on-site digital X-ray suite, our medical staff will evaluate your injury and provide a customized treatment plan. To learn more about the services provided at our clinic, contact us directly by calling (303) 529-3300.
