Recent Blog Posts

Fevers are a symptom of an infection that can lead to uncomfortable symptoms like body aches, chills, fatigue, loss of appetite, and more. A fever is an immune response that your body activates in response to an infection. Fevers raise your body temperature to kill off the pathogens that are making you sick. However, having a fever that lasts longer than 24 hours or is over 105℉ can pose a risk to your health in ...

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Flu season lasts from early fall through spring. The flu can spread quickly from person to person and can cause severe symptoms like a fever, sore throat, cough and congestion. There is no treatment available for the flu. Instead, your body will fight off the infection on its own over time. If you contract the flu, you may be wondering how long your symptoms will last before you start to feel better. The flu can ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Minor burns, typically classified as first-degree burns, involve damage to the outer layer of the skin, resulting in redness, pain, and sometimes swelling. These burns are often caused by brief exposure to heat sources, such as hot surfaces, sun exposure, or minor scalds. While most minor burns can be treated at home with basic first aid, it is important to understand when medical attention is necessary. If you suffer a burn, AFC Urgent Care Back ...

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We’ve all been sick and experienced a cough. You may not think twice about a cough or stuffy nose, especially during cold and flu season. However, did you know that mild infections can progress over time and turn into a more severe infection without treatment? Bronchitis is a condition that originates from mild infections such as colds. Bronchitis often can go undetected for the first few days of symptoms, but it is a serious ...

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Being sick can cause headaches, as many illnesses directly or indirectly trigger this common symptom. Conditions such as colds, the flu, sinus infections, and even dehydration from illness can lead to headaches. These headaches often result from inflammation, congestion, or fever accompanying infections. Additionally, the body's immune response to fighting off illness can also contribute to headaches. Understanding the underlying illness is key to managing headaches effectively during sickness. If you’re suffering from ...

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Respiratory Syncytial Virus (RSV) is a common virus that can lead to serious respiratory infections, particularly in infants, older adults, and individuals with weakened immune systems. While vaccines for RSV have recently been developed, they are not universally available to everyone. Eligibility for RSV vaccination depends on factors such as age, underlying health conditions, and local health guidelines. Infants, adults over 60, and people with certain health risks are the primary groups targeted for vaccination ...

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