Recent Blog Posts

Strep throat is known to cause a severe sore throat. Although sore throats can occur for many different reasons, strep throat differs quite a bit from just having sore throat. The infection is caused by streptococcus bacteria. Streptococcus, as opposed to the virus responsible for the common cold, is quite potent and usually leads to a severe sore throat. Let's take a closer look in this article as to how it's transmitted and ...

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HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Save Your Spot What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Save Your Spot Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Winter weather can bring uncomfortable conditions. Dry skin is something that is not life threatening, but can be incredibly frustrating to manage during the colder month. Dry indoor air, terrible winter, and low humidity can all contribute to unbearably dry skin. If you’re someone who suffers from dry skin in the winter and you’re looking for tips to overcome dry and cracking skin, keep reading. This article will review causes of dry skin ...

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Nasal congestion can be an irritating illness symptom to deal with. Congestion can occur due to a variety of different conditions including a cold, the flu, and allergies among others. In most cases, congestion will resolve on its own within a few days. However, in severe cases, congestion can lead to secondary infections such as sinus infections. It is important to seek medical treatment if you have severe illness symptoms so that you can treat ...

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Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Save Your Spot Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Save Your Spot Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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A runny nose in cold weather is common. Although a runny nose may leave you wondering if you’re starting to get sick, runny noses can happen for a variety of different reasons. During the winter, cold air can cause the blood vessels in the nasal passages to constrict, leading the body to produce more mucus as a protective response. This excess mucus is intended to warm and humidify the air before it reaches the ...

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If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Save Your Spot Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Norovirus is a highly contagious virus that causes stomach inflammation, leading to symptoms like vomiting, diarrhea, and stomach cramps. It spreads easily through contaminated food, water, surfaces, and close contact with infected individuals. To protect yourself from norovirus, it's essential to practice good hygiene, such as washing your hands thoroughly with soap and water, especially before eating or preparing food. Following the preventive measures in this article can reduce your risk of contracting norovirus ...

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Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Save Your Spot Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Save Your Spot Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Fevers are a symptom of an infection that can lead to uncomfortable symptoms like body aches, chills, fatigue, loss of appetite, and more. A fever is an immune response that your body activates in response to an infection. Fevers raise your body temperature to kill off the pathogens that are making you sick. However, having a fever that lasts longer than 24 hours or is over 105℉ can pose a risk to your health in ...

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Flu season lasts from early fall through spring. The flu can spread quickly from person to person and can cause severe symptoms like a fever, sore throat, cough and congestion. There is no treatment available for the flu. Instead, your body will fight off the infection on its own over time. If you contract the flu, you may be wondering how long your symptoms will last before you start to feel better. The flu can ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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