Recent Blog Posts

What Causes Muscle Cramping

August 20, 2024

Muscle cramps can be a very painful condition. They often occur randomly with little warning and can cause severe pain. Although muscle cramps are usually short-lived, they can indicate the presence of an underlying condition. Dehydration is a very common cause of muscle cramps. This article will discuss more about what causes muscle cramps and how to avoid getting them. If you’re suffering from muscle pain or frequent muscle cramping, walk into AFC Urgent ...

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How to Get Rid of Poison Ivy

August 20, 2024

Poison ivy is a plant commonly found across the U.S. It grows low to the ground in all kinds of environments and can be difficult to spot. Poison ivy leaves create a unique oil that can easily transfer onto your clothing or skin. Unfortunately, most people are allergic to poison ivy, and coming into contact with the leaves of a poison ivy plant can cause a nasty allergic reaction in the affected area. Learn ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

August 18, 2024

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Do You Need X-Ray Services to Diagnose Whiplash?

August 14, 2024

Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Boston MA

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What Vaccines Are Required for International Travel?

August 4, 2024

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” American Family Care (AFC) provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

August 1, 2024

Urgent care centers are an affordable alternative to hospital ERs for non-life-threatening conditions. They offer extended hours, a wide range of services, and shorter wait times. Consider urgent care for minor injuries, common illnesses, or when your doctor isn't available.

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