Recent Blog Posts

How Long Does a Fever Normally Last?

December 30, 2024

Fevers are a symptom of an infection that can lead to uncomfortable symptoms like body aches, chills, fatigue, loss of appetite, and more. A fever is an immune response that your body activates in response to an infection. Fevers raise your body temperature to kill off the pathogens that are making you sick. However, having a fever that lasts longer than 24 hours or is over 105℉ can pose a risk to your health in ...

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How Long Does It Take To Recover From Flu?

December 30, 2024

Flu season lasts from early fall through spring. The flu can spread quickly from person to person and can cause severe symptoms like a fever, sore throat, cough and congestion. There is no treatment available for the flu. Instead, your body will fight off the infection on its own over time. If you contract the flu, you may be wondering how long your symptoms will last before you start to feel better. The flu can ...

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The Relationship Between Technology and Sleep

December 22, 2024

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

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How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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