Being sick can cause headaches, as many illnesses directly or indirectly trigger this common symptom. Conditions such as colds, the flu, sinus infections, and even dehydration from illness can lead to headaches. These headaches often result from inflammation, congestion, or fever accompanying infections. Additionally, the body's immune response to fighting off illness can also contribute to headaches. Understanding the underlying illness is key to managing headaches effectively during sickness.
If you’re suffering from illness symptoms, AFC Urgent Care Back Bay is here to help. Our walk-in clinic is conveniently located in Boston’s Back Bay neighborhood which makes it easy for students and working professionals in Boston to get rapid care. Our clinic is open 7 days a week from 8am-8pm to accommodate even the busiest of schedules. Walk-in today!
How Illnesses Can Lead to Headaches
The immune response is the body’s natural defense mechanism against infections and harmful substances. When the body detects pathogens such as viruses, bacteria, or toxins, it activates a complex system of cells and proteins to fight them off. This involves recognizing the invader, mobilizing immune cells (like white blood cells), and producing antibodies to neutralize or destroy the threat. Inflammation, one of the key aspects of the immune response, often leads to symptoms like fever, swelling, or pain. This can sometimes cause headaches as the body works to heal itself. In some cases, illnesses can cause symptoms such as congestion which can cause pressure to build up in the sinuses and lead to headaches.
How to Get Rid of a Headache Caused by an Illness
Having a headache can interrupt your day to day life. It can be difficult to finish your work or attend classes when your head is throbbing. To get rid of an illness-related headache, there are several remedies that you can try including:
- Drink plenty of water, herbal teas, or clear broths to prevent dehydration.
- Allow your body to recover by getting plenty of rest and sleep.
- Use over-the-counter pain relievers: Medications like ibuprofen, acetaminophen, or aspirin can help alleviate headache pain. Be sure to follow the recommended dosage.
- Place a warm compress on your forehead to reduce inflammation if congestion is causing the headache.
- Breathing in steam from a hot shower or bowl of hot water can relieve sinus pressure, which may help relieve headaches.
- A humidifier can add moisture to the air, easing nasal congestion and reducing headache triggers.
- Decongestants or nasal sprays can reduce sinus congestion and alleviate the pressure contributing to headaches.
When to Seek Medical Care for Illness Symptoms
You should see a healthcare provider if your cold-related headache is severe or persistent. You also need a professional if you experience symptoms such as a high fever above 102°F (39°C) that doesn’t improve with medication. Additionally, if the headache worsens over time or is linked to severe sinus pressure with facial swelling, medical attention is recommended to rule out a sinus infection. Immediate care is also necessary if the headache is accompanied by vomiting or fainting, which could signal an underlying condition that needs urgent attention.
Walk Into AFC Back Bay for Same-Day Illness Treatment in Boston, MA
For a busy student or working professional, being sick can put a wrench in your productivity. That is why AFC Urgent Care Back Bay offers same-day illness care to patients in Boston, MA. Our board-certified medical providers are trained to diagnose the cause of your symptoms and provide the most effective course of treatment so that you can recover quickly. Simply walk into the clinic, we maintain short wait times and are open daily!
