As winter continues in Ballantyne, the crisp air and festive outings, like catching the film at Regal Stonecrest at Piper Glen, make the season a blast for you and your family. But along with the winter fun comes an unwelcome side effect: itchy, dry skin. If you’ve been struggling with skin irritation as temperatures drop, you’re not alone. Understanding why your skin itches in the winter and knowing how to manage it can ...
Flu season in Ballantyne is the perfect time to enjoy cozy coffee shops, like Summit Coffee. However, it’s also when the flu virus begins to circulate, putting everyone at risk of illness. Staying healthy is key to fully enjoying everything the local area has to offer, and one of the best tools at your disposal is the annual flu shot. But what happens if you’re feeling under the weather? Can you still get ...
Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...
Living in Ballantyne means enjoying a variety of amazing local eateries, like Juniper Grill, and seasonal food festivals. Still, even some of the best meals can have unexpected consequences. Food poisoning is a common yet unsavory health concern that can ruin your whole day and even present serious health risks if left untreated. Knowing its causes, symptoms, and treatment options puts you out of its way and back onto your feet when it does strike ...
Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...
As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...
As the winter chill takes hold in Ballantyne and festive events fill your calendar, it’s a season for cozy gatherings and joyful celebrations. But while strolling through the Shops at Ardrey Kell or enjoying community festivities, you might hear your child’s cough suddenly take on a strange, bark-like sound. Understandably, this could raise concern and prompt questions about what’s causing it. AFC Ballantyne is here to provide clarity and support when it ...
Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
As winter approaches, illnesses like colds, flu, and respiratory infections become more common. Among these is walking pneumonia—a milder form of pneumonia that can still cause discomfort and disrupt daily life. In Ballantyne, staying healthy is essential, especially with so many outdoor activities to enjoy in the local area. Understanding the symptoms of walking pneumonia and knowing when to seek medical care can help you stay ahead of this illness. Visit AFC Ballantyne today ...
Cold and flu season is here, and for many in Ballantyne, NC, mornings bring the first signs of illness—sore throats, fevers, and fatigue. AFC Urgent Care is making it easier for you to get care when you need it by opening earlier! Our new weekday hours are 7:30 AM to 8:00 PM Monday through Friday, providing even more access to high-quality healthcare. This small but impactful change allows patients to receive treatment ...
