Recent Blog Posts

A thriving business starts with a healthy workforce. As a business owner, you understand that employee health directly impacts productivity, morale, and overall workplace efficiency. Whether you’re a member of the Charlotte Chamber of Commerce looking for ways to enhance workplace wellness or an employer seeking streamlined occupational health solutions, AFC Ballantyne is here to support you. We offer comprehensive employer health services tailored to meet the needs of businesses of all sizes. From ...

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Spring is a time for fresh starts, blooming flowers, and enjoying the great outdoors. Just like you take time to refresh your home during spring cleaning, it’s also a great opportunity to check in on your health. Regular STD testing is an essential part of staying healthy, especially if you are sexually active. Understanding when to get tested, what the process involves, and how AFC Ballantyne can help will give you the knowledge and ...

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HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are you still maintaining your fitness resolutions in 2025? While spending time at a gym, like Crunch Fitness, can bring warmth to the chilly days, it also can increase your risk of contracting illnesses like Norovirus, or stomach flu. This highly contagious virus is one of the most common causes of gastroenteritis, leading to unpleasant symptoms such as vomiting, diarrhea, and stomach cramps. Understanding Norovirus, its treatment options, and when to visit AFC Ballantyne can ...

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Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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As winter settles in and the days grow shorter, many people in Ballantyne look forward to festive activities like ice skating at the Whitewater Center or enjoying holiday lights with family. However, for some, the winter season brings more than just chilly temperatures; it also brings persistent sadness, low energy, and difficulty staying motivated. If you find yourself feeling down every year when winter arrives, you might be experiencing Seasonal Affective Disorder (SAD). Visit AFC ...

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A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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