What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
Are you worried the common cold leads to the flu? Not quite! While it might feel like you’re jumping from one illness to another, colds and the flu are caused by different viruses, meaning you can’t catch the flu from a cold. That’s why our team at AFC Urgent Care Ballantyne is here to share some important facts about the flu, so you can get back to getting coffee at Littl Madeleine ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Pre-Register Contact with Poison Ivy, Oak, or Sumac These plants all ...
Sep 10, 2024 | Healthy Living What Are Amino Acids? Life in Ballantyne is always active, whether you’re balancing work, staying fit, or enjoying outdoor activities. We are in a quickly growing area, with beautiful housing developments, fine dining, and upscale shopping complexes which means there is always something to do. To keep up with this busy Charlotte lifestyle, it’s important to stay healthy and energized. Amino acids play a crucial role in this ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. Pre-Register The ...
Why Does Skin Become Dry During Fall? During the fall, the drop in humidity levels both indoors and outdoors leads to moisture evaporating more quickly from your skin. Cooler temperatures can constrict blood vessels, reducing the delivery of essential oils and nutrients that keep your skin hydrated. Moreover, the shift from cold outdoor air to heated indoor environments can further strip the skin of its natural moisture. These environmental changes make the skin more prone ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Aug 15, 2024 | Healthy Living Is It Dislocated? Understanding Dislocations Staying active isn’t a difficult task in Ballantyne with its many nature parks, including the Fitness Trail, but it’s important to be gentle on your joints. A dislocation occurs when a joint comes apart, causing the bones to shift out of their normal position. This painful injury can happen to anyone, but it’s particularly common in athletes or individuals involved in physically ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Charlotte NC
