by Isaac Zefo | Jul 30, 2024 | Healthy Living What is the CDC Saying About COVID in 2024? Learn about the CDC’s 2024 COVID-19 guidelines, including updated vaccination recommendations, preventive measures, and simplified guidance for respiratory illnesses. As we navigate through 2024, the Centers for Disease Control and Prevention (CDC) continues to adapt its guidelines and recommendations for COVID-19, reflecting the evolving landscape of the pandemic. Here’s a comprehensive overview of what the CDC ...

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by Isaac Zefo | Jul 14, 2024 | Healthy Living How Does Stress Affect the Body? Stress is the body’s natural response to challenges and demands in life. While a little stress can be motivating, prolonged stress can have a significant impact on your body and health. You may find yourself withdrawing from social events, becoming less patient with loved ones, or experiencing conflicts more frequently. These can enforce feelings of stress and anxiety, creating a ...

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