Daylight Saving Time (DST) is a practice that affects our daily routines by shifting the clocks forward or backward. This seemingly simple change can have profound consequences for our sleep patterns. Since sleep, and specifically adequate sleep, is such a vital part of overall health, it’s important to consider the notion of “ sleep debt” and the practical strategies for regaining quality slumber. How DST Affects Sleep DST causes disruptions in our internal body clock ...
What is No Shave November? Many people see No Shave November, also called Movember, as a way for men to grow out their facial hair. However, this global phenomenon, which has gained quite a large following in recent years, has significant meaning and an impact as part of a movement that goes far beyond just grooming facial hair. No Shave November has raised millions of dollars over the years as the trend gets more and ...
The holidays are almost upon us but not everyone approaches this time of year with joy and celebration. Some find the season stressful. Regardless of your point of view, when getting together with friends and family to celebrate, it’s good to remember some basics that can help us all avoid the colds and flu that are also common this time of year! Hygiene and Handwashing Practicing good hand hygiene is paramount. Encourage frequent handwashing ...
Student Health Care Centers: Vital for Campus Well-being On campus healthcare centers and staff are becoming more and more prevalent in the US. While mostly accessible only to students, these college campus centers are often run in collaboration with broader urgent care facilities. The importance of these centers extends beyond the campus, impacting overall public health in several ways. 1. Immediate Care for Students Immediate care for students is one of a student health care ...
October 8th through the 15th is National Flu Prevention Week in the US. This week is observed annually to help raise awareness and bring attention to the importance of preventative medicine and vaccinations, especially during flu season. This week-long initiative aims to safeguard the wellbeing of individuals and communities across the nation and boost overall public health. History of National Flu Prevention Week In the early 20th centuries, flu outbreaks happened fairly frequently and were ...
As a prominent care provider of accessible primary care, urgent care, and occupational medicine services nationwide, American Family Care (AFC) is uniquely positioned to guide and educate the public on pertinent health issues, such as the FDA’s recent decisions on the effectiveness of oral phenylephrine. The FDA held a Non-Prescription Drug Advisory Committee meeting on September 11-12, 2023, to deliberate on the effectiveness of oral phenylephrine as an active ingredient in over-the-counter (OTC) cough ...
Why You Should See an Urgent Care Doctor for Wart Removal Home remedies for warts might not be as effective as you hope, so we recommend seeing an urgent care doctor for wart removal to treat these pesky growths at their source. Warts are caused by the human papillomavirus (HPV) and can appear almost anywhere on the body, causing both physical discomfort and self-consciousness. This article takes you through everything you need to know about ...
Back-to-school sports physicals are vital for student athletes. They ensure health and meet requirements. Urgent care clinics offer quick, comprehensive exams with convenience and confidentiality. AFC provides affordable physicals, prioritizing your child's well-being.
If you have an STD but haven't been sexually active, you may have contracted it through sharing needles, tattoos/piercings, blood transfusions, or other means. Some STDs are asymptomatic but can lead to serious health consequences if left untreated. AFC urgent care clinics offer confidential STD testing and treatment.
If you have a broken bone or a fracture, urgent care may be able to help. Learn the different types of fractures (broken bones), what we treat, and when to go to the ER vs. urgent care. How Do You Know a Bone is Broken? Every year, millions of people break a bone. Broken bones typically result from a trauma like a fall, car accident, or sports injury. Medical conditions such as osteoporosis or repetitive ...
