Spring Allergies: Recognizing Symptoms and Finding Relief
As spring unfolds across New Jersey, so does allergy season, bringing with it the familiar discomfort of pollen-induced symptoms for many residents.
At AFC Belleville, we're prepared to help you tackle the challenges of spring allergies so you can fully appreciate the season's beauty without the annoyance of constant sneezing and sniffles.
What Triggers Spring Allergies?
The most common triggers during spring are pollens from trees, grasses, and weeds. In our region, tree pollen tends to dominate from March through mid-May, closely followed by grass and weed pollens as the weather warms.
Not previously affected by allergies? It's important to note that adults can develop allergies even if they didn't have them as children or young adults.
Identifying Spring Allergy Symptoms
Look out for these typical allergy symptoms during spring:
- Nasal congestion
- Runny nose
- Sneezing
- Itching of the nose, throat, or eyes
- Watery eyes
- Sinus pressure
- Sore throat
- Headache
- Fatigue
Our team at AFC Belleville is skilled in diagnosing and managing allergies, helping you distinguish between allergies and other similar ailments like colds or the flu.
Tips for Reducing Pollen Exposure
To minimize your exposure to pollen, consider the following tips:
- Avoid outdoor activities in the early morning, when pollen levels are highest.
- Stay indoors on windy days and after periods of high pollen count.
- Shower and change clothes after outdoor exposure to remove pollen.
- Keep your home's windows and doors shut during peak pollen times and utilize HEPA filters.
- Monitor local pollen forecasts to plan your outdoor activities strategically.
Visit AFC Belleville for Allergy Support
Embrace the spring season without the dread of allergies. For professional assistance with managing your spring allergies, visit AFC Belleville at 501 Washington Ave, Belleville, NJ 07109. To learn more or to save your spot in line, please call us at (862) 762-0585.
