Signs Your Child Has the Flu

January 30, 2017

Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...

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AFC Urgent Care Flu Season Update

January 20, 2017

If you’ve gotten your flu shot already, great job! You’re much better protected against getting the flu this flu season. And if you still haven’t gotten your yearly flu shot yet, there’s no time to waste! Protecting yourself against the flu is vital to your health, as well as the health of those around you, and as we approach peak flu season you’re more likely than before to catch the ...

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New Year, New Health Goals

January 13, 2017

At the start of every new year, we all make resolutions to improve our health and our daily lives. But often, in the hustle and bustle of the new year, we end up forgetting or neglecting our resolutions, and which makes our goals that much harder to accomplish. This year, why not break from that pattern, and choose resolutions that will have a big impact on your life without taking an enormous effort? Choosing high-impact ...

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Protect Yourself from the Flu During National Influenza Vaccination Week

December 5, 2016

The holiday season has already started, and so has flu season. That’s why the CDC has designated the week of December 4 – 10, 2016, as National Influenza Vaccination Week. Once November ends and the holiday season starts, people tend to forget about getting their flu shot. In fact, research from past flu seasons has shown that very few people get a flu shot after the end of November. And not only that, but last ...

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Pregnant? Get Your Flu Shot!

November 30, 2016

If you’re expecting a little one within the next nine months, you probably have a lot on your mind. Between the doctor’s visits, prenatal classes, prepping the baby’s room and stocking up on everything you will need, preparing for your baby’s arrival can be exhausting. Among everything else you have to do, it can be easy to forget to get your flu shot! Getting a flu shot is especially important for ...

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How to Keep Your Thanksgiving Cold and Flu-Free

November 14, 2016

Keep Your Friends and Family Healthy This Holiday Season This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as door knobs or kitchen counters. With a few preventative steps, your friends and family will be able relax and focus on the fun and food, rather than worrying about sore ...

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Fall into Health with AFC Urgent Care

September 19, 2016

Summer might be fun, and spring is lovely, but the best season has got to be fall. The changing leaves, the brisk winds and the warm fires bring everyone closer, and the leisure activities can’t be beat. Over a third of Americans list fall as their favorite season, blowing all of the other seasons out of the water. However,  fall requires a change of habits to stay healthy, especially as the days grow shorter ...

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Keeping Your Child Active and Healthy During the School Year

September 12, 2016

For many kids, the summer is a three-month-long outdoor adventure, and they celebrate the warm weather and free time by riding bikes, hiking and playing sports. But as the school year begins, it can become harder for families to carve out the time to be active and stay healthy. According to the Centers for Disease Control and Prevention, kids are getting less physical activity and more junk food than ever, which can lead to a ...

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September Is Healthy Aging Month

September 6, 2016

September is Healthy Aging Month, and AFC Urgent Care is dedicated to helping our patients maintain healthy and happy lives as they age. As you age, your healthcare needs become more unique. Situations might arise that are scarier as a senior adult than they would have been if you were 20 years younger. At AFC Urgent Care, we understand the special nature of senior adult health concerns, and we are equipped to provide a positive ...

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Brain Food: Do Certain Foods Actually Help Your Child Do Better in School?

August 30, 2016

As a parent, you want your child to do well in school. The best way to ensure their success is to give them the tools and the fuel they need to do well, both in the classroom and in life. We’ve got you covered there, with our blog last week on back-to-school health kits, and now we’ve got more information for you! The team at AFC Urgent Care has put together a list ...

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