Recent Blog Posts

Health and wellness are linked to a longer and happier life. However, it is important to know that improving wellness takes a lot of effort and discipline. Good nutrition is only one part in a series of major lifestyle changes that improve overall health. The quality of what a person eats, how much they sleep, and their level of physical activity are all factors that lead to optimal wellness. Eat a balanced diet A proper ...

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With Thanksgiving right around the corner, your mind is likely filled with thoughts of stuffing, mashed potatoes, pumpkin pie, and of course, turkey! Turkey is a tradition that fills the tables and plates of most Americans this time of year, but it can also mean urgent cares and emergency rooms filled with knife injuries. To help keep your holiday at home and out of the hospital, we’ve gathered a list of some of the ...

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As the flu season comes into full effect, it’s important to know the symptoms you should look out for. If you notice any early flu symptoms, you may be able to isolate to avoid infecting those around you. You may even be ready to begin treating the illness before it turns into vomiting, dehydration, and high fever that you can’t control. The First Symptoms Some of the earliest symptoms of the flu include ...

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We try to avoid them as much as we can, but injuries are bound to happen sometimes. Depending on your line of work, hobbies, and how quickly you bleed and bruise, you may be so used to having small injuries that it becomes straightforward to downplay them. You don’t want to rush for the hospital for something that can be bandaged at home, but you also shouldn’t attempt to treat an injury at ...

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Haunted houses and creepy costumes aren’t the only frightening things roaming the streets on Halloween night – the number of sugar kids consumes in one night is genuinely terrifying! While one night of overindulgence may not seem like the end of the world, it’s actually the face of a much bigger issue facing our country. To better understand what these trick-or-treating bags may mean for the future, let’s take a look at how ...

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The hearing is a vital part of children’s ability to develop speech and language over time. Hearing problems, even at a very young age, can create major issues in children’s cognitive, social, and learning development. Hearing problems in children can be easily detected during a regular hearing check. Understanding why hearing checks are so important and knowing when to schedule them for your child means getting any issues addressed promptly and properly. Let ...

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Asthma checks for kids Diagnosing asthma in children is important to ensure proper treatment and care of the condition. An untreated asthma condition could have life-threatening consequences throughout the life of your child. Understanding how asthma testing is performed is an important part of detecting the condition as early as possible. Let’s learn a little more about how asthma could be detected in your child. Taking A Closer Look at Medical History Before trying ...

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It is a very exciting time of the year for incoming college freshmen. Move-in day is very hectic, emotional & will be a day the whole family will remember forever. Make sure you don’t remember this day because of an injury you got that day!   Take these tips to help you make sure you stay safe on your child’s big move-in day. 1. Pack the car carefully When moving your child from home to ...

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Why are physicals important? Have you ever thought about why physicals are even necessary every year for your child? The truth is they are! Children & Teens go through a lot of changes each year as they grow and develop. A physical is a checkup that makes sure your kids are developing normally. Physicals catch any health complications that may have started throughout the year. Why do schools require physicals? Physical requirements do vary depending ...

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It is summer time once again and although we can’t wait to get in the nearest body of water, sometimes we forget about the water inside our bodies. Our bodies are made up of 75% of water and require a lot of maintenance from us to keep them happy. When we fail to do this we get dehydrated. Dehydration occurs when we lose more water than we are putting into our bodies. There are ...

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