A drip, a scratch, a-choo, a stuffy nose and a cough. These are the tell-tale signs of the most common ailment in the world — the common cold. Between the drier air outside, which may make your nose drier and more vulnerable to a viral infection, and people spending more time together inside this is […]
Runny, Stuffy, Sniffles and More! Read More »
Giving your child cough medicine seems like a natural and smart decision, and it is. You hear your little one coughing, and so you grab whatever you can find in the cabinet, whip out a spoon and tell your child to open wide. But be careful — you might be about to make things worse.
Beware of Cough Medicine Read More »
It probably comes as no surprise that losing weight and getting healthy is high on the list when it comes to New Year’s resolutions. And like so many promises we make to ourselves, it’s usually easier said than done. At American Family Care clinics, we see the effects of obesity every day. High blood pressure, heart disease,
Are Extra Pounds Weighing Down Your Immune System? Read More »
‘Tis the season . . . don’t worry: we know that the holidays have passed, but flu season is still in full swing! In fact, it is reported that during in the 2017-2018 season flu activity has been greater than in prior years. That’s why it’s critical for people to be on the lookout for flu symptoms.
Stop the Flu in its Tracks Read More »
As we inch toward the new year, American Family Care physicians have been talking with patients about lifestyle changes that can help them feel healthier. It probably comes as no surprise that these discussions mirror some of the top New Year’s resolutions — eating better, exercising regularly, and quitting smoking to name a few! But, even as
Resolution Solutions For the New Year Read More »
Parents are being warned that their sweet little angels may actually be the face behind the flu. For a number of reasons, young children are generally more likely to spread the virus than are adults. Children usually have more contact with others, are undeniable germ magnets and tend have weaker immune systems, making them easy
Talk to Your Kids About Flu Prevention Read More »
The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread, well, like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the
Common Flu Myths & Why They Are So Dangerous Read More »
Winter months are setting in and flu season is ramping up. The easiest (and most effective) way to fight off the flu is to get your flu shot! Unfortunately, there are quite a few misconceptions about how the flu vaccine functions and the important role it plays in protecting your body. How the Flu Shot
What Happens When You Get the Flu Vaccine Read More »
A storm is brewing. Are you ready? Even if you’re reading this when the skies are sunny and blue, chances are, sooner or later, you’re going to be confronted with inclement weather. Maybe you live in a part of the country that’s visited by hurricanes or tornadoes. Perhaps you live in a snowbelt. If you’re
How to Prepare for Inclement Weather Read More »
November is National Diabetes Month, an event designed to bring attention to diabetes and the impact this disease has every day on millions of Americans. According to the American Diabetes Association®, Diabetes is the seventh leading cause of death in the U.S. While there is no cure for diabetes yet, there are teams of researchers working hard
National Diabetes Month Read More »
3700 Cahaba Beach Road Birmingham, AL 35242
Our mission is to provide the best healthcare possible in a kind and caring environment, in an economical manner, while respecting the rights of all of our patients, at times and locations convenient to the patient.
