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Ways to Increase Physical Activity as you Age

Friday, August 21st is National Senior Citizens Day and a time to recognize the accomplishments these older adults have achieved. For centuries, cultures across the world have looked to the seniors in their communities for wisdom and knowledge. Many senior adults continue to contribute to their families and communities but oftentimes as they age, they […]

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Two elderly individuals sitting on yoga mats in a bright room with plants, smiling and stretching with small dumbbells in their hands, appear rejuvenated after their visit to the nearby medical center.

National Immunization Awareness Month

Observed every August, National Immunization Awareness Month (NIAM) is a campaign designed to highlight the importance of immunizations for people of all ages Research continues to show that immunizations are vital for our overall health. They are thoroughly tested to ensure they are safe and effective to receive at the recommended ages. Immunizations, also called vaccinations, protect

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A young boy with a bandage on his upper arm flexes his bicep and smiles, indicating he has received a vaccination at the medical walk-in clinic.

Summer Skin Rashes

Summer means enjoying the great outdoors with all its sun and fun. But oftentimes the fun can come to a screeching halt when summer skin problems occur.  We all know that sunburn is a skin irritation that often occurs in the summer, but sunburn is not the only summer skin problem.  Many people suffer with

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A woman standing outdoors looks at her forearm with discomfort and uses her other hand to scratch it, contemplating a visit to the nearby walk-in clinic for urgent care.

What’s the Difference Between Heat Exhaustion and Heat Stroke?

When you think of summer, images of barbeques, swimming and outdoor fun with friends and family probably spring to mind. But while you’re out having fun in the sun, it’s important to remember you need to protect yourself from the heat. This is especially true in these mid-summer months when temperatures soar and humidity levels

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A man gently places a cold sponge on a woman's head as she sits outside, appearing to be in distress, possibly seeking help from a nearby medical center.

Men’s Health Month

June is Men’s Health Month and an opportunity to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Between balancing time at work with family life, all too often men’s health gets put on the back burner. So, let this Men’s Health Month serve as

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A person in a red hoodie is jogging in a park, holding a water bottle and wearing earphones, with trees and sunshine in the background, seemingly heading toward the nearby urgent care clinic.
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