Is it Time for a Flu Shot?
September 21, 2020
Influenza (flu) is a contagious respiratory illness caused by influenza viruses that infect the nose, throat, and sometimes the lungs. It can cause mild to
Blog
National Suicide Prevention Month
September 8, 2020
According to the World Health Organization, every 40 seconds someone takes their own life. That’s about 800,000 deaths per year worldwide from suicide, leaving behind family
Healthy School-Night Recipes
August 24, 2020
There’s no doubt that this school year looks very different for most of us. But regardless of virtual vs. in-person learning, the fact remains that
Ways to Increase Physical Activity as you Age
August 17, 2020
Friday, August 21st is National Senior Citizens Day and a time to recognize the accomplishments these older adults have achieved. For centuries, cultures across the
National Immunization Awareness Month
August 3, 2020
Observed every August, National Immunization Awareness Month (NIAM) is a campaign designed to highlight the importance of immunizations for people of all ages Research continues to show
Summer Skin Rashes
July 27, 2020
Summer means enjoying the great outdoors with all its sun and fun. But oftentimes the fun can come to a screeching halt when summer skin
Debunking the Myths of Self-Care
July 20, 2020
We all feel overwhelmed and stressed at times. But with the current health crisis we are experiencing, those feelings might be even more exaggerated. During
What’s the Difference Between Heat Exhaustion and Heat Stroke?
July 6, 2020
When you think of summer, images of barbeques, swimming and outdoor fun with friends and family probably spring to mind. But while you’re out having
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