Whether it’s sitting around the family dinner table or munching on endless holiday party snacks, the holidays mean food. And lots of it! While we

‘Tis the season for more than just decorating, shopping and parties. It’s also the time of year when many people feel ill. Coughing, sneezing, and

We all have feelings of stress from time to time, but the holidays can kick that stress into high gear.  Overloaded schedules, decorating, family get-togethers

The American Heart Association has designated November as Eat Smart Month and encourages Americans to take the first step to commit to healthier eating. But with November

November is National Diabetes Month and a time to bring attention to the management of the disease. According to the American Diabetes Association, 1.5 million Americans

According to the Heart Rhythm Society, more than 350,000 deaths occur each year from Sudden Cardiac Arrest (SCA). To decrease the death toll from SCA, it

Autumn is finally in the air. But with all the fall fun and cooler temperatures also comes the dreaded flu season! According to the Centers for