4 Easy Ways to Reduce Your Sugar Intake
February 17, 2020
According to the American Heart Association, the average American adult consumes 77 grams of sugar per day. That’s over 19 teaspoons a day and 60 pounds
Blog
Employee Spotlight: Dr. John Destito
February 3, 2020
This week we are eager to highlight one of our providers, Dr. John Destito. We asked him a few questions to get to know him
5 Steps to Healthier New Year
January 20, 2020
Do you resolve each year to get healthier, but your efforts always seem to fall short? It’s time to take control of your health! Why
Cervical Health Awareness Month
January 13, 2020
The United States Congress designated January as Cervical Health Awareness Month. According to the American Cancer Society, nearly 13,000 women in the United States are diagnosed
Recipes to Make your Holidays Healthier
December 16, 2019
Whether it’s sitting around the family dinner table or munching on endless holiday party snacks, the holidays mean food. And lots of it! While we
Is it a Cold or the Flu?
December 9, 2019
‘Tis the season for more than just decorating, shopping and parties. It’s also the time of year when many people feel ill. Coughing, sneezing, and
The Importance of Proper Handwashing
December 2, 2019
Did you know that the first week in December is National Handwashing Awareness week? This campaign encourages adults to make proper handwashing a part of
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