Don’t Let the Holidays Stress You Out!
We all have feelings of stress from time to time, but the holidays can kick that stress into high gear. Overloaded schedules, decorating, family get-togethers
We all have feelings of stress from time to time, but the holidays can kick that stress into high gear. Overloaded schedules, decorating, family get-togethers
The American Heart Association has designated November as Eat Smart Month and encourages Americans to take the first step to commit to healthier eating. But with November
November is National Diabetes Month and a time to bring attention to the management of the disease. According to the American Diabetes Association, 1.5 million Americans
According to the Heart Rhythm Society, more than 350,000 deaths occur each year from Sudden Cardiac Arrest (SCA). To decrease the death toll from SCA, it
Autumn is finally in the air. But with all the fall fun and cooler temperatures also comes the dreaded flu season! According to the Centers for
October is Breast Cancer Awareness Month and a time to raise awareness about the importance of this disease and detecting it early. About 1 in
A touch of fall is finally in the air (or at least around the corner), and the thought of spending more time in the cool
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