Blog
Tips for a Better Night’s Sleep
March 2, 2020
We’ve all spent a night tossing and turning and we know how it makes us feel the next day – exhausted, irritable and out of
Can You Really Prevent Cancer?
February 24, 2020
February is National Cancer Prevention Month and a time to help increase awareness nationwide about cancer, its causes and what we can do to prevent
4 Easy Ways to Reduce Your Sugar Intake
February 17, 2020
According to the American Heart Association, the average American adult consumes 77 grams of sugar per day. That’s over 19 teaspoons a day and 60 pounds
Employee Spotlight: Dr. John Destito
February 3, 2020
This week we are eager to highlight one of our providers, Dr. John Destito. We asked him a few questions to get to know him
5 Steps to Healthier New Year
January 20, 2020
Do you resolve each year to get healthier, but your efforts always seem to fall short? It’s time to take control of your health! Why
Cervical Health Awareness Month
January 13, 2020
The United States Congress designated January as Cervical Health Awareness Month. According to the American Cancer Society, nearly 13,000 women in the United States are diagnosed
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