Stress hormones are responsible for helping us “fight or flee” in a dangerous situation and are key to survival. However, too much stress can be

October is National Breast Cancer Awareness Month. According to breastcancer.org, 1 in 8 women will develop invasive breast cancer in her lifetime, and an estimated 2,470 men

Did you know that the family is the most important social influence for physical activity? Research shows that children of active parents are 5.8 times

Did you know that every year, 1 in 6 Americans get sick from consuming contaminated food? Food poisoning, also called foodborne illness, can be life-threatening,

Suicide is the 10th leading cause of death in the United States. Mental health conditions are often seen as the cause of suicide, but according to the

What is Obesity? Obesity is defined as having excess body fat. Body mass index (BMI) is a widely used screening tool for measuring obesity. BMI

Head lice are tiny parasites that feed on blood from the scalp and reproduce by laying their eggs in the hair. According to the CDC,

School is back in session, and we know that can mean (organized) chaos! It may be difficult to get your child fed and out the

Vaccinations protect us from serious and sometimes even deadly bacteria and viruses. Therefore, it is important for your family, including children, to be up to

Sun damage is a serious concern. According to the Skin Care Foundation, more people are diagnosed with skin cancer each year in the U.S. than