Recent Blog Posts

How To Treat a Lingering Cough

December 12, 2022

A lingering cough is one of the most common symptoms throughout the winter months. Coughs can be caused by a variety of ailments, from seasonal allergies to common colds. Thankfully, there are several steps you can take to help treat a lingering cough– both at home and with the help of an urgent care center. If you’ve been suffering from a cough that just won’t go away, consider visiting AFC Urgent Care Boulder ...

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Common Reasons You Might Need an Ear Cleaning

December 12, 2022

Have you ever noticed a buildup of wax in your ears? Perhaps you’ve used cotton swabs to clean your ears after the shower. Earwax is a common and natural occurrence, but if you’ve ever experienced discomfort or ringing in your ears, it could be a sign of earwax buildup. If you’ve noticed any of the following signs, it may be time for you to get your ears professionally cleaned. Ear cleaning is ...

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How to Exercise Safely in Cold Weather

November 6, 2022

Some of us may feel discouraged to stay active when the temperature drops. Whether it’s the cold air that’s keeping you from getting out there, or the increased risk for injuries, exercising in the winter may seem daunting – but it doesn’t have to be! By following some of these tips, you can stay on track toward your health goals and support your wellbeing this winter season. For preventative health services, or acute ...

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Is Flu Contagious?

November 6, 2022

Influenza (flu) is a respiratory illness that affects up to 1 in 5 Americans each year. Flu viruses are very contagious, meaning the infection can spread easily between people through close contact. In most cases, the flu has mild to moderate symptoms but can leave us feeling unwell for weeks at a time. To avoid flu illness this winter, and prevent the virus from spreading in your community, take advantage of the preventative health services ...

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How to Have a Healthy Halloween

October 3, 2022

Halloween is a favorite holiday for those who enjoy being spooked. But for many parents, the scariest thing about Halloween is the bag of candy their kids bring home after trick-or-treating. Remember, your family’s routine eating habits throughout the year are the most important. Halloween is a special occasion, and we all deserve a treat here and there. However, the candy can sometimes linger in the house for weeks after the costumes are put ...

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How To Treat Fall Allergies

October 3, 2022

As we continue moving into the colder months, some of us may be experiencing constant allergies that we can’t seem to get away from. You may be thinking that seasonal allergies only occur during the spring months, but many individuals suffer from allergies as early as September. There are a few at-home strategies for lessening the symptoms of fall allergies, however sometimes we need medical care to get much needed relief from allergies. Learn ...

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Why Children Need Sports Physicals | AFC Urgent Care Boulder

September 14, 2022

Why Does My Child Need a Sports Physical? September is a busy time for the families of Boulder! The to-do list is filled with back-to-school tasks– such as buying school supplies and organizing your child’s after school activities. If your child is playing a sport this fall, it’s time to start thinking about scheduling their sports physical, also known as a Preparticipation Physical Exam (PPE). Most schools and sports leagues require these physicals ...

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Staying Healthy in College | AFC Urgent Care Boulder

September 14, 2022

How To Stay Healthy in College September is here, which means a handful of individuals will be packing their belongings and headed to campus. As the semester starts, challenges of school, work, family obligations, and social life occupy students’ daily routines. However, it’s important to remember that health and wellness for college students should remain a top priority. Whether you’re returning to campus, or you’re leaving home for the first time, it ...

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What's in a Flu Shot?

August 31, 2022

It seems like every other day, there's a new headline about the flu pandemic. This year's vaccine is said to be only 10% effective against the dominant strain. But even if it's not 100% effective, that doesn't mean you shouldn't get the flu shot. AFC Urgent Care Boulder provides flu shots for all of our patients. Flu shots are the simplest way to prevent serious viruses from hurting those in ...

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What are the Symptoms of Monkeypox?

August 31, 2022

Did you know that there is a virus called monkeypox? Few people have heard of it, but it is a real disease. In this post, we will discuss what monkeypox is, what its symptoms are, and how it is treated. AFC Urgent Care Boulder is here to provide our patients with the information they need to stay safe. Visit AFC Boulder for any urgent care need, and call us now for information on monkeypox testing ...

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