Recent Blog Posts

How to Have a Healthy Halloween

October 3, 2022

Halloween is a favorite holiday for those who enjoy being spooked. But for many parents, the scariest thing about Halloween is the bag of candy their kids bring home after trick-or-treating. Remember, your family’s routine eating habits throughout the year are the most important. Halloween is a special occasion, and we all deserve a treat here and there. However, the candy can sometimes linger in the house for weeks after the costumes are put ...

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How To Treat Fall Allergies

October 3, 2022

As we continue moving into the colder months, some of us may be experiencing constant allergies that we can’t seem to get away from. You may be thinking that seasonal allergies only occur during the spring months, but many individuals suffer from allergies as early as September. There are a few at-home strategies for lessening the symptoms of fall allergies, however sometimes we need medical care to get much needed relief from allergies. Learn ...

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