Recent Blog Posts

Talk to Your Kids About Flu Prevention

January 25, 2018

" Parents are being warned that their sweet little angels may actually be the face behind the flu. For a number of reasons, young children are generally more likely to spread the virus than are adults. Children usually have more contact with others, are undeniable germ magnets and tend have weaker immune systems, making them easy targets for the ruthless influenza virus. In addition to their natural susceptibility, only one in four children receives an annual ...

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Beware of Cough Medicine

January 25, 2018

" Giving your child cough medicine seems like a natural and smart decision, and it is. You hear your little one coughing like they have the plague, and so you grab whatever you can find in the cabinet, whip out a spoon and tell your child to open wide. But be careful — you might be about to make things worse. Before you start pouring the medicine into a spoon or serving cup, even though it may ...

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Are Extra Pounds Weighing Down Your Immune System?

January 25, 2018

" It probably comes as no surprise that losing weight and getting healthy is high on the list when it comes to New Year’s resolutions. And like so many promises we make to ourselves, it’s usually easier said than done. At AFC Urgent Care Bound Brook, we see the effects of obesity every day. High blood pressure, heart disease, and diabetes are all commonly known side effects of obesity. But what might surprise you ...

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Common Flu Myths & Why They Are So Dangerous

December 20, 2017

" The much-dreaded flu season is here, which means it’s time to protect yourself against the virus and common myths that surround it. Every year these misconceptions surface and spread, well, like a virus. Flu myths such as these are equally as harmful as they are false, so don’t let misinformation about the flu and the preventative vaccine blind you from the truth! Instead, turn to the physicians you trust at AFC Urgent Care ...

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5 Tips for Staying Healthy During Winter Sports

December 19, 2017

" Winter sports are fun but not always the safest activities. If you imagine yourself careening down a hill towards another skier or skating on the rink and then getting nailed by a hockey puck – well, you can probably see how and why plenty of cold-weather athletes wind up seeing a doctor unexpectedly. And you don’t have to imagine. Statistics make it clear how dangerous winter sports can be. According to the U.S. Consumer ...

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How to Prepare for Inclement Weather

November 27, 2017

" A storm is brewing. Are you ready? Even if you’re reading this when the skies are sunny and blue, chances are, sooner or later, you’re going to be confronted with inclement weather. Maybe you live in a part of the country that’s visited by hurricanes or tornadoes. Perhaps you live in a snowbelt. If you’re in the West, maybe wildfires, earthquakes or dust storms are your concern. Whatever your variety of ...

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Winter Is Coming…And So Is Flu Season

October 26, 2017

"   The colder months are nearly here, which means it’s time to prepare yourself to fight against the flu. Catching the flu is quite a taxing ordeal, almost always resulting in having to call out sick from work. The Bureau of Labor Statistics has done studies that show there is a notable spike in illness-related work absences each year during flu season. Get Your Flu Shot Failing to get your flu shot is setting yourself ...

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Why Does My Child Need a Sports Physical?

September 18, 2017

"   If your child is playing a sport this fall, it’s time to start thinking about a sports physical, also known as a Preparticipation Physical Exam (PPE). Before a player can compete, most schools and sports leagues will require a physical. Typically, there are two sections the PPE – a medical history review and a physical exam. Both parts are important and can help keep your child safe and healthy as they play their heart out ...

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AFC Urgent Care Is Raising Money For Hurricane Harvey Recovery Efforts

September 5, 2017

In the wake of the recent disaster from Harvey, AFC has been committed to supporting recovery efforts. As you may have seen in our recent post, our Houston owners have been volunteering their time to rescue victims from the flooding as well as providing free medical attention and supplies. But the support doesn’t stop there. AFC Operation CARES is in full effect to raise money for much needed medical supplies and resources to treat ...

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Preventing Heat Injuries for the Elderly

August 7, 2017

" Summertime temperatures can pose a threat for all – especially the elderly. Due to how the body naturally changes with age, older adults are at greater risk for heat-related injuries. Society harps on young adults for the importance of sunscreen, staying hydrated and other health precautions during the warm season, but have we truly considered how rising temperatures drastically affect the elderly? AFC Urgent Care Bound Brook wants you to be educated on the preventive measures ...

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