Recent Blog Posts

Holiday Party Survival Guide

December 1, 2015

" This year, about 50 percent of people in the United States will attend at least one holiday party. For about half of us, our employer will host a party for us. About 20 percent of us will even host our own. With those numbers, it’s easy to see a lot of potential pitfalls ahead. So don’t let yourself get caught off-guard, read this guide to see how AFC/Doctors Express can keep you ...

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Be Thankful for Your Health

November 20, 2015

" Turkey, pumpkin pie, loved ones and gratitude are hallmarks of the season. We sit around the table, poised to dive into tempting treats, and talk about our comfortable homes or new jobs or time spent with family. We are thankful. Being thankful means pausing to think about what is important in our lives, as well as why these things are important in our lives. As the words “I’m thankful for my health” cross your ...

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Six Things You Need to Fight the Office Flu

November 13, 2015

" If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses lose billions of dollars in sick days and lost productivity. Experts estimate the economy will lose about about $20 ...

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November is American Diabetes Month

November 10, 2015

" Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...

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Common Myths About Flu Shots

October 21, 2015

" The crisp air, the crunchy leaves, and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...

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Breast Cancer Awareness: The Importance of Early Detection

October 13, 2015

" October is here, and fall is in full swing. The leaves are starting to turn from green to brilliant reds, yellows, and oranges, but there’s one color that pops up in October you won’t see on the trees — pink. October is Breast Cancer Awareness Month, which features an annual campaign to raise awareness about the disease and learn more about protecting yourself. The best way to keep yourself healthy is early detection. When ...

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We're Proud to Be an Exhibitor at 2016's Workplace Health & Wellness Exposition

September 9, 2015

" AFC Doctors Express Urgent Care Bound Brook is pleased to be exhibiting at Somerset County Business Partnership’s 2nd Annual Workplace Health and Wellness Exposition. Wish you could expand and enhance your company’s health & wellness program? You can!  The theme of the expo is Healthy Employees = Better Business and will showcase tools and resources that can promote and support our employees’ health.  The event will feature health screenings, educational workshops, interactive exhibits, nutritious food ...

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Why Binge Drinking Is Harmful to Your Health

September 9, 2015

" St. Patrick’s Day is right around the corner, and those celebrations bring green beer and pub crawls. This St. Patrick’s Day, the team of physicians at your local AFC/Doctors Express wants to raise your awareness of binge drinking and the harmful effects that it may have on your health. According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as a pattern of drinking that brings the blood ...

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Labor Day Is Coming! Are You Being a Responsible Worker?

August 31, 2015

Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

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