" Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to school to-do list. You know, something you can actually feel good about spending your money on! Whether they’re ...
" Nothing feels better on a hot summer day than a dip in the pool. It’s a great way to keep kids — and parents! — occupied and happy. And while no one wants a damper on their fun, it is important to remember that pools can be dangerous places. While most trips to the pool result in a playful afternoon and fun memories, unfortunately drowning, poisoning and even chemical burns can occur. According to the CDC ...
" After suffering through spring allergies, we all thought we would be in the clear, right? Wrong. Summer has come in full force and bringing the same pain with it! While we appreciate the beautiful weather, we don’t appreciate the pollen. Pollen counts are extremely high this summer and even though all trees and flowers have bloomed, we can’t forget about the grasses and weeds that consistently grow during summer months. Here is a ...
While enjoying your outdoor summer activities, it’s important for you to be aware of how easy it is for you to sunburn. The sun is at its strongest between the hours of 10 am and 4 pm – leaving you at a high risk of burning easier and quicker. Here are some tips on how you can prevent sunburns; Sunblock. Be sure that while selecting sunscreens, you choose ones that have an SPF of 30 ...
" It sounds like a no brainer – but in order to prevent dehydration, you should just drink fluids, right? Well while it is still that easy, there are a few extra steps you can take to help lower your risk of dehydration. 1-2 hours before going outside to do yard work, go to the beach or work out – drink at least 15 ounces of water. *A helpful hint: drink BEFORE you are even thirsty! During outdoor ...
" There are many ways you can prevent heat exhaustion from happening to you as the temperature begins to rise this summer. Heat exhaustion occurs when your body starts to overheat and causes you to feel weak, sweat heavily and lose consciousness. These symptoms often occur right away, however, if you are working out for a long period of time while it’s extremely hot out, then the symptoms of heat exhaustion may develop over time ...
" Trying to beat the summer heat? As the warmer weather approaches, people will be retreating to their local beaches or opening up their pools for the season. While cooling off in the water is both relieving and fun, there are some things you and your loved ones should be careful about. Swimmer’s Ear is a very common doctor’s office visit during the summer months. It’s a basic ear infection that is caused ...
" Last week we saw another patient from our neighboring town Bridgewater NJ. The patient was quite pleased with the level of service she received. Here is what she had to say about our urgent care service: “The MA and front desk staff were amazing. So friendly and happy. It cheered my daughter up who was feeling ill and sad about not being able to have fun today. The convenience and location were great but the ...
" Whether it’s a small cut or an non life threatnening laceration, any open wound could severely affect your health. It is critical to treat all gashes, no matter the size, with great importance and an understanding of the possibility of infection. If you think that your cut isn’t worth a trip to AFC Urgent Care you should follow these steps to help prevent infection: Stop the bleeding Clean the wound with hot water ...
" Spring sports season has begun for area students! These sports include lacrosse, baseball, track and field, and more! We at AFC Urgent Care in Bound Brook want to offer some tips to avoid becoming injured while participating in your favorite spring sports. Before you participate, there are steps you should take to ensure you are ready. First, before beginning any sort of fitness program, you should receive a physical. Many sport organizations and schools require ...
