Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...
The flu, or influenza, is a contagious respiratory illness caused by the influenza virus. Early detection of flu symptoms is crucial for effective treatment and preventing the spread to others. The first signs of the flu often appear suddenly, including fatigue, fever, chills, body aches, and a dry cough. Many individuals may also experience a sore throat, runny or congested nose, and headaches as the illness progresses. Recognizing these initial symptoms can help differentiate the ...
If you’re feeling a ringing in your ears and dizziness, the causes could range from dehydration to vertigo to Meniere’s disease. Learn more. Schedule A Visit What Is Tinnitus? A ringing, buzzing, or hissing noise in the ears when no outside sounds are happening is called tinnitus. It’s often a symptom of various conditions but can occur due to exposure to loud noise, earwax accumulation, or age-related hearing loss. American Academy of Otolaryngology-Head and ...
Experiencing pain under your right breast? Luckily, the Mayo Clinic says this pain is rarely a concern for breast cancer, nor is it closely associated with heart attacks because your heart is mainly on the left side of your chest. Everyone, not just women, can suffer from sharp pain under their right breast. It can be recurrent or pop up and a sign of multiple different concerns, ranging from mild to serious. Learn more about ...
Are you feeling under the weather? Illness symptoms can range from mild to severe, depending on what is causing them. If you’re experiencing a fever, you may have contracted an illness that requires medical care. Fevers are an immune response to an infection. Although they can help your body kill off a pathogen, fevers can be dangerous for some individuals. Keep reading to learn more about when a fever requires medical care and how ...
During the fall and winter months, illness cases tend to increase. There are many illnesses that circulate during this time. Bronchitis is a severe lung infection that causes severe illness. It can occur as a complication from other illnesses and requires medical treatment. It is important to understand the symptoms caused by bronchitis so that you know when to seek medical treatment. For same-day illness care, walk into AFC Urgent Care Bound Brook. We offer ...
Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...
What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
During the fall season, many different types of illnesses can make their way around. While some illnesses are mild and can go away on their own, others can cause more severe symptoms and may require medical treatment. Mono is a viral infection that can cause severe illness symptoms such as fevers and swollen lymph nodes in the neck. It mainly spreads through saliva, although it is not considered to be an STD. Mono can cause ...
Are you suffering from a sore throat? A severe sore throat is a common symptom of strep throat. Strep throat is a bacterial infection in the throat that can cause a painful sore and swollen throat. If you’re wondering whether your sore throat could be caused by strep throat, keep reading to learn more about strep throat symptoms and treatment options for strep throat. For same-day sore throat diagnosis and strep throat treatment near ...
