Waking up with a dry, scratchy throat is never a good feeling. Oftentimes, our first instinct is to assume that we have contracted an illness. Many common viral infections such as colds, as well as bacterial infections such as strep throat can lead to sudden onset sore throat. However, having a sore throat doesn’t always mean that you’re sick. Sore throats can also be caused by external irritants. Keep reading to learn whether ...

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Sprained ankles are a very common injury. They can happen to anyone unexpectedly. You don’t need to be a star athlete to experience a sprained ankle - all it takes is one wrong step to injure your ankle. Although they are common injuries, they can be very painful and often require some time of rest without bearing weight on your ankle to fully heal. If you’re wondering whether you should seek medical care for ...

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