Excessive heat during the summer months can cause serious health concerns. Not only does sun exposure increase your risk of skin damage from UV rays, but spending time outdoors in the summer can quickly lead to dehydration. Dehydration occurs when our bodies utilize more water than we supply it with and it can lead to a variety of unpleasant symptoms such as nausea. Keep reading to learn more about the symptoms of dehydration.
If you’re experiencing nausea, you may be dehydrated. At AFC Urgent Care Bound Brook, we offer same-day care for dehydration symptoms. Our medical providers are board-certified and can quickly provide support for acute dehydration symptoms. We offer our care on a walk-in basis 7 days a week with no appointment needed - walk into the clinic today!
Symptoms of Dehydration
Our bodies rely on water to function properly. It is important to listen to your body and ensure that you’re staying adequately hydrated throughout the day, especially in the summer. When we sweat in the summer, our bodies use up water much quicker, putting us at a greater risk of becoming dehydrated. When you’re dehydrated, you may experience the following symptoms:
- Nausea
- Headaches
- Dizziness
- Dark urine
- Feeling lightheaded
- Dry mouth/lips
- Feeling thirsty
Can Dehydration Make You Throw Up?
Our bodies require water to function. Without adequate water intake, your internal organs may not be able to function properly. This includes your digestion symptoms. A common symptom of dehydration is nausea. This can be dangerous because throwing up due to dehydration will cause you to become even more dehydrated. If you’re throwing up because of dehydration, you should seek medical care. A medical professional will be able to provide IV fluids to help rehydrate your body if you cannot keep fluids down. Nausea can also occur when you’re dehydrated if you drink too quickly. Ensure you’re slowly sipping water to rehydrate to avoid feeling nauseous or throwing up.
How to Get Rid of Dehydration Symptoms
Dehydration symptoms often start very mild but can become more severe over time if not addressed. Drinking water regularly throughout the day is the best way to avoid dehydration symptoms. Everyone’s water requirements differ, so it is important to prevent dehydration by hydrating in accordance with your lifestyle.
If you’re experiencing symptoms of dehydration, increasing your daily water intake will help prevent dehydration symptoms moving forward. Slowly sipping water if you feel any of the mentioned symptoms of dehydration will help rehydrate your body without causing you to feel nauseous. If you have a hard workout or a long day in the sun coming up, consider hydrating with electrolytes before, during, and afterward to ensure that your body stays hydrated.
Visit AFC Urgent Care Bound Brook for Dehydration Treatment in Bound Brook, NJ
If you’re experiencing symptoms of dehydration and are feeling too nauseous to rehydrate, AFC Urgent Care Bound Brook can help. Our medical providers are board-certified and can provide rapid care for dehydration. Our clinic is open 7 days a week and maintains short wait times so that you can get the care that you need when you need it most. If you live in Bound Brook, Somerville, Hillsborough Township, Dunelle, or Martinsville, NJ, simply walk into the clinic for rapid dehydration treatment. We accept most medical insurance plans. Walk in today!
