Recent Blog Posts

November is American Diabetes Month

November 9, 2015

" Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...

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Common Myths About Flu Shots

October 21, 2015

" The crisp air, the crunchy leaves, and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...

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Debunking Flu Shot Myths & Rumors

October 8, 2015

" Last month, I had to chase my husband around the house to give him a flu shot. Literally. He is one of the many people that would rather not get the flu shot. I’ve heard lots of reasons over the years, such as “last time I got the flu shot, it gave me the flu” or “the flu shot isn’t effective anyway, so why bother?” As a healthcare professional, it’s my job ...

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Labor Day Is Coming! Are You Being a Responsible Worker?

August 31, 2015

" Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

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Better Health for Back-to-School

August 5, 2015

" Break out the lunch boxes and the three-ring binders, back-to-school season is upon us again! Amid the mad dash for backpacks, pencil cases and the rapidly approaching school bus, it’s easy to forget about the health concerns of going back to school. Back-to-school time is also prime time for germs and bugs; an enormous number of children spend most of the day in close contact and touch a lot of shared surfaces (e.g ...

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Poison Ivy Prevention Tips & Treatments

July 21, 2015

" If you have recently come into contact with a poison ivy plant and are starting to develop an irritating and uncomfortable rash, here are a few things you can do to prevent the rash from spreading and treat the discomfort. Immediately rinse your skin with warm water Wash all clothing and anything that may have come into contact with the oils Do not scratch the affected areas, this can lead to further infection Consider a ...

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Keep Spring Allergies In Check During Severe Season

April 6, 2015

" While some people are still shoveling snow, many Americans are facing yet another blow from the weather just in time for spring – a sudden explosion of pollen for what’s expected to be a particularly nasty allergy season. March has yet to go out like a lamb, and we at AFC can already tell that this month’s wacky weather is wreaking havoc on allergy sufferers, as our centers are already seeing patients flock in ...

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Cold Weather Dangers

March 2, 2015

" As temperatures plunge into dangerous territory, hitting unexpected extremes even for February, we at AFC want to remind you that cold weather comes with its own set of dangers. Along with general discomfort from those blustery winds and freezing temperatures, frostbite and hypothermia are very real risks, particularly to older people and the homeless. According to the American Academy of Family Physicians, more than half of all hypothermia-related deaths occur in people 65 and over ...

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Common Winter Health Complaints

February 11, 2015

" February can be a bleak month, filled with gray, dreary days and chilly, blustery nights. While the chill in the air can’t be blamed for bugs going around the office or school, the cold itself can irritate the body, causing minor ailments. Each winter season, doctors here at AFC find more and more patients complaining of some common winter issues, in addition to colds and flu. Topping the list of patient complaints are sore ...

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Don’t let the flu beat you down!

January 15, 2015

" Recently, the Centers for Disease Control and Prevention released a scary report, outlining the severity of the flu this year. Due to an uptick in deaths attributed to the flu, the CDC declared the flu had reached epidemic status. While that sounds serious, there are still ways for you to ward off the flu and stay healthy this season. The flu is particularly troublesome for children under 5 — and especially under 2 — and for adults ...

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