What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...
The flu shot is an essential tool that can protect yourself and others from seasonal influenza. Knowing the best time to get vaccinated can maximize the effectiveness of the flu shot. The Centers for Disease Control and Prevention (CDC) recommends that anyone between the ages of 6 months and 65 years should get the flu shot annually, ideally before flu season peaks, which typically happens between late fall and winter. However, getting vaccinated later can ...
Everyone has experienced a case of a cold. Waking up with a sniffle, sore throat or slight cough isn’t uncommon, especially during the busy fall season. A common cold can lead to various unpleasant symptoms, and bad breath is just one that many people may not immediately associate with the illness. However, a cold can indeed contribute to bad breath due to several factors. To learn more about how illnesses impact your body and ...
As a parent, you may feel overwhelmed or unsure about how to help your child lose weight, but taking proactive steps is essential for their future well-being. Addressing childhood obesity is more than a matter of physical appearance; it's about preventing long-term health complications. By learning more about the causes and effects of obesity and taking action through small lifestyle changes, you can make a big difference in your child's life. What Is ...
While poison ivy rashes are common, many people aren’t fully aware of the different stages they go through—from the moment you make contact with the plant to the final stages of healing. In this post, we’ll walk you through each of the poison ivy rash stages, helping you understand what’s happening to your skin and how to manage the discomfort. Contact with Poison Ivy, Oak, or Sumac These plants all ...
In the realm of athletic performance, we often focus on training regimes, nutrition, and mental strategies. However, one crucial element frequently overlooked is the relationship between sleep and athletic performance. Sleep is not merely a passive state but a vital component of an athlete's recovery and performance. The adage "sleep is for the weak" couldn’t be further from the truth; adequate rest is a cornerstone of peak physical and mental functioning. The ...
Air conditioning is a staple for staying comfortable during the hottest months of the year. Although air conditioning poses no significant risk to your overall health, it can alter your environment which can have an impact on your body. Air conditioning pulls the moisture out of the air in order to cool it which creates a very dry environment. If you’re experiencing illness symptoms during the summertime, your body may be reacting to changes ...
Getting a minor burn is a common injury. Too much exposure to the sun, working too quickly in the kitchen, or getting too close to a campfire can all lead to minor burns. Although minor burns may seem like insignificant injuries, all burns require specific care to ensure proper healing and prevent infection. If you suffer a minor burn, walk into AFC Urgent Care Braintree. Our board-certified medical providers provide treatment for minor burns 7 ...
Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...
Whiplash, a neck injury from sudden movements, is often diagnosed through physical exams and medical history. While X-rays help rule out fractures, they may not detect soft tissue damage. For a comprehensive evaluation, including thorough exams and personalized treatment, visit AFC Braintree MA
