Back to school means it’s back to sports. When your student athlete is out on the field or court, they are at risk for a number of injuries that can occur during play. Sports injuries are commonly caused by overuse, direct impact, or the application of force that is greater than the body part can withstand. There are two kinds of sports injuries: acute and chronic. Acute An acute injury is an injury that ...
You know the importance of eating a well-balanced diet, getting the proper amount of rest, wearing a seat belt, flossing your teeth, and working out, but do you understand the importance of staying up to date with your vaccinations? Diseases that used to be common such as mumps, measles, Hepatitis A & B, and polio can now be prevented by vaccination. One of the most terrible diseases in history, smallpox, no longer exists thanks to vaccinations ...
School is back in session, and we know that can mean (organized) chaos! It may be difficult to get your child fed and out the door in time, but it is crucial for development, both mentally and physically, that children receive proper nutrition throughout the school day. Breakfast keeps your child energized, full and ready to absorb knowledge. Mornings can be a time crunch, but that is no excuse to let your child miss breakfast ...
