Recent Blog Posts

How Long Does Vertigo Last?

December 18, 2024

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

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Why Cold Weather May Cause Body Aches and Joint Pain

December 18, 2024

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

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Can Exercise Improve Your Mood?

November 30, 2024

Can exercise improve your mood? Regular aerobic activities like jogging, swimming, cycling, walking, and even dancing have been shown to reduce symptoms of anxiety and depression. Understanding how exercise impacts both your body and mind can empower you to use physical activity as a tool for better mental well-being. Exercise Can Improve Your Mood When you exercise, your body does more than just burn calories—it also enhances brain function. One key way exercise boosts ...

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Can You Get Strep Throat If You Have No Tonsils?

November 25, 2024

During the fall and winter months, we tend to see an increase in illness cases. There are many different illnesses that can circulate during this time, which can make it difficult to diagnose exactly what is causing your particular illness symptoms. If you’re feeling sick and have a sore throat, you may have strep throat. Strep throat is a common bacterial infection that causes pain and irritation in the throat among other symptoms such ...

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Can Congestion Lead to a Sinus Infection?

November 24, 2024

Having a stuffy nose can be annoying to manage. Congestion is a very common symptom of many conditions including viral infections like common colds and seasonal allergies. Although congestion can sometimes resolve on its own with time, congestion can sometimes lead to more severe health issues, including sinus infections. When the nasal passages become blocked due to inflammation or mucus buildup, it creates an environment where bacteria or viruses can thrive, potentially leading to an ...

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Can Everyone Get Vaccinated Against RSV?

October 30, 2024

Respiratory Syncytial Virus (RSV) is a common virus that can lead to serious respiratory infections, particularly in infants, older adults, and individuals with weakened immune systems. While vaccines for RSV have recently been developed, they are not universally available to everyone. Eligibility for RSV vaccination depends on factors such as age, underlying health conditions, and local health guidelines. Infants, adults over 60, and people with certain health risks are the primary groups targeted for vaccination ...

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What to do If You Can't Get Rid of Nasal Congestion

October 28, 2024

Nasal congestion can be a frustrating symptom to deal with. Sometimes it can feel like your congestion just won't go away. Congestion can be caused by a variety of different conditions which can make it difficult to diagnose and treat. Whether it's caused by allergies, a cold, or sinus issues, chronic congestion can disrupt daily life by making breathing difficult, affecting sleep, and reducing your sense of smell. If remedies like over-the-counter decongestants ...

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Is Psoriasis Itching? Learn About Psoriasis Flare-Ups

October 9, 2024

Is psoriasis itching? Read on to learn more about this skin disease. Psoriasis is a chronic skin condition caused by an overactive immune system, which leads to the rapid buildup of skin cells. While itching is one of the most common symptoms of psoriasis, it’s far from the only challenge those with the condition face. Flare-ups, where symptoms worsen significantly, can be triggered by a variety of factors, making it crucial to understand what ...

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What Does a Broken Ankle Look Like? Or Is it a Sprain?

September 29, 2024

What does a broken ankle look like? Ankle injuries are among the most common musculoskeletal issues, affecting individuals of all ages and activity levels. Whether you take a simple misstep while walking or participating in a more vigorous activity like sports, a twist or fall can lead to a painful ankle injury. However, distinguishing between a sprain and a fracture is crucial for proper treatment and recovery. Understanding the Ankle Structure The ankle is a ...

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Does the Flu Cause Vomiting?

September 23, 2024

Fall marks the beginning of flu season. With the first day of fall just around the corner and back-to-school season upon us, it is important to be aware of the risks associated with the flu. Getting your annual flu shot will reduce the risk of developing a severe case of the flu, however, it does not completely eliminate the possibility of contracting the influenza virus. The flu can cause a variety of unpleasant symptoms including ...

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