Recent Blog Posts

Being sick can be unpleasant. Common colds are very common infections that are caused by viruses. They are contagious through direct contact and airborne transmission and tend to spread quickly during the winter months. Although cold symptoms tend to be mild and will go away on their own over time, their symptoms can lead to fatigue and make it difficult to keep up with day-to-day tasks. In this article, we will discuss common causes of ...

Read more..

During the winter months, cases of respiratory illnesses increase significantly. Increased time spent indoors in close quarters to others facilitates the rapid spread of contagious diseases, and RSV is no exception. RSV symptoms can be severe, and even life-threatening in some cases. It is important to understand the symptoms associated with RSV and how to prevent the spread of RSV to prevent cases of severe illness. Keep reading to learn more about RSV symptoms, treatment ...

Read more..

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. How Technology and Sleep Are Connected Technology ...

Read more..

Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. What Is Vertigo? Vertigo is more than just feeling dizzy—it’s a specific sensation where you or your surroundings seem to ...

Read more..

As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Why Do My Joints Hurt When It's Cold? When the weather turns cold, the body's response includes constricting nerves and blood vessels in ...

Read more..