Summer's here which means that the temperatures are soaring, the sun is out longer and there are more opportunities to spend time outdoors. Although summer brings many amazing things, summer comes with intense heat that can cause heat rash. Keep reading to learn more about what causes heat rash and how to treat it. For same-day care, walk into AFC Urgent Care Burlington - no appointment needed!
What is a Heat Rash?
A heat rash is a rash that is caused by your pores becoming clogged with sweat. It is most common during the summer months and can happen anywhere on the body. Heat rash tends to appear in places where you sweat a lot such as the stomach, underarms, legs and neck. Heat rash normally goes away without treatment, but it can cause discomfort and sometimes is confused with a poison ivy rash.
Common signs of heat rashes include:
- Small bumps on the skin in a cluster
- Redness and irritation on the skin
- Itching
- Swelling
Heat rash creates tiny blister like bumps on the skin that are filled with sweat. They tend to be very itchy, however itching them can cause an infection. In most cases, heat rash can be treated at home with some simple care tips.
How to Prevent Heat Rash
The best way to treat heat rash is to prevent it from occurring. Heat rash may occur for young children who are over dressed for the weather, or can occur to anyone who is active outdoors in high temperatures. Simple ways to prevent heat rash this summer include:
- Wear loose clothing to promote air circulation
- Limit physical activity or other activities that make you sweat
- Exercise during the evenings or early morning when temperatures are more mild
- Stay in air conditioning when possible
- Take cool showers regularly
- Exfoliate the skin to open up the pores
Heat rash normally goes away without treatment after you cool down. As mentioned earlier, It is not life-threatening and can be managed with calamine lotion or a steroid cream to reduce the itchiness. If you notice pus, swelling, or inflammation, visit an urgent facility for further testing and treatment.
Visit AFC Urgent Care Burlington for Same-Day Treatment for Heat Rash
If you suddenly notice a rash on your skin this summer, it could be heat rash. However, there are various conditions which can lead to an itchy rash during the summertime. Poison ivy is often confused with heat rash. Visit AFC Urgent Care Burlington for rapid diagnosis and treatment for skin conditions like heat rash. Our clinic accepts walk-in patients and maintains short wait times. We are open 7 days a week with extended business hours and accept most medical insurance plans. Walk into the clinic today!
