Nasal congestion can be a frustrating symptom to deal with. Sometimes it can feel like your congestion just won't go away. Congestion can be caused by a variety of different conditions which can make it difficult to diagnose and treat. Whether it's caused by allergies, a cold, or sinus issues, chronic congestion can disrupt daily life by making breathing difficult, affecting sleep, and reducing your sense of smell. If remedies like over-the-counter decongestants, nasal sprays, and home treatments aren’t providing relief, AFC Urgent Care Burlington can help. Simply walk into the clinic for same-day illness treatment today!
Why Does Nasal Congestion Happen?
Nasal congestion occurs when the tissues lining the nasal passages become swollen or inflamed, often due to increased blood flow and fluid accumulation. There are many different conditions which can cause congestion ranging anywhere from seasonal allergies, to changes in the weather to the flu. During the fall season, cases of viral infections can be a common cause of congestion. However, fall allergies and more time spent indoors can also contribute to cases of congestion for some.
How to Get Rid of Nasal Congestion
If you’re feeling congested, it can be difficult to function normally. Even if you don’t necessarily feel sick, congestion can make it difficult to breathe which can impact your sleep quality, overall comfort, and alter your ability to be active. Luckily there are several remedies and treatments that can help relieve nasal congestion, depending on the underlying cause. Here are some effective methods:
- Nasal irrigation: Use a sterile saline solution and ensure proper technique to avoid introducing bacteria.
- Steam inhalation: Breathing in warm, moist air can loosen mucus and reduce nasal passage inflammation.
- Humidifiers: Adding moisture to the air prevents nasal passages from drying out, which can worsen congestion. Place a humidifier in the bedroom, especially during dry or cold seasons.
- Warm compress: Applying a warm compress to the face can ease sinus pressure and help drain nasal passages.
- Stay hydrated: Drinking fluids helps thin mucus, making it easier to clear from the nasal passages. Water, herbal teas, and broths are great options for hydration.
What to do When Nasal Congestion Won’t go Away
When nasal congestion persists despite trying common remedies, it may indicate an underlying issue that needs medical attention. You should always seek medical care for lingering symptoms or severe symptoms. Certain illnesses and conditions require medical intervention to treat properly. Severe symptoms could indicate a serious infection, like sinusitis, or other medical conditions requiring prompt intervention. Early evaluation and treatment can prevent complications, ensuring that the underlying cause is properly addressed and you find relief sooner.
Visit AFC Urgent Care Burlington for Same-Day Illness Treatment
If you’re suffering from nasal congestion that just won’t go away, AFC Urgent Care Burlington is here to help. Our board-certified medical providers are available 7 days a week from 8am-8pm to provide patients in Burlington, MA, with rapid illness care. Our clinic is equipped with a laboratory on-site for rapid diagnostic testing to uncover what is leading to your symptoms and how to best treat them. We accept most medical insurance plans and offer affordable care for patients without insurance. Simply walk into the clinic for same-day care!
