" With the dry air and the extended time indoors that winter brings, illness is prevalent this time of year. Sore throat, congestion, and fever all are things that can make us feel downright drained this time of year. It can be challenging to know which symptoms are a sign of the flu, strep throat, or just the common cold. It’s important to know the difference between these three common winter illnesses so that the ...
" Whether you love it or hate it, snow is inevitable each winter in cooler parts of the country. When snow falls, most people must remove it themselves from their driveways or walkways. However, shoveling can be dangerous. It’s important for individuals with heart or lung conditions and the elderly to use extreme caution when shoveling, and it’s important for everyone to use proper form to avoid injury. Here are some important safety tips ...
" Did you know that one in four Americans dies of heart disease? It is the leading cause of death among American men and women, which means that we have to take time to explicitly improve our heart health! And since February is American Heart Month, our team at AFC Urgent Care Castle Rock wants to take a few minutes to talk about heart health and the importance of exercise. Exercise is one of the most ...
