As we slowly begin to see a decrease in COVID-19 illness in our communities, the desire to travel has started to increase. Planning trips can be stressful– packing suitcases, renewing passports, and scheduling itineraries. It can be easy for us to forget to prioritize our health during these times, but it’s more important than ever to practice healthy routines. Staying healthy before and during a trip is essential in guaranteeing everything goes to plan ...