" Winter is finally here, with warmer days spread out thin and the threat of snow more present than ever. With options for outdoor exercise limited, you may begin to incorporate more indoor activities to your workout routine in order to keep moving throughout the winter. However, higher levels of movement can lead to a higher risk of sustaining an injury. Prevent getting hurt this winter by following these tips! Ease your way into new types ...
" The holiday season, starting on Thanksgiving and lasting through New Year’s, is a great time to get together with your friends and family to catch up, give thanks for the good things from the year past and look forward to what the future may hold. However, one part of the holidays may lead to stress and potential accidents: the carving of the turkey. Cuts can be tricky injuries, often hitting deeper than they originally ...
" The flu virus is extremely common, with its season running from the beginning of fall through late spring. As the seasons change and temperatures begin to fluctuate, your immune system will need time to adjust which can make you vulnerable. While certain symptoms can be treated with at-home care, more serious cases should be brought to a medical professional for assessment. Common flu symptoms Symptoms of the influenza virus may vary case by case. Not ...
" Flu season is in its earliest stages and will continue through the winter and into the late spring. During this time, the influenza virus will reach epidemic status in the United States with millions of people contracting it. Luckily, the virus is preventable by getting a flu shot. Learn why you and your family should get an updated flu shot each year, especially earlier in the fall! The flu shot is not immediately effective Your ...
" While you undergo your annual physical and testing, you should make sure you include STD testing. Your sexual health is a critical part of your overall health, and testing is the only way you will be able to tell if you have certain diseases and infections to receive proper treatment. Do you have questions about STD and STI testing? AFC Urgent Care Cedar Grove has answers. How long does an STD test take? Most sexually ...
" With the fall sports season upon us, it’s important to make sure your child is prepared before the first practice of the season. Depending on your school district, your child will need to undergo a sports physical, separate from the school physical, prior to the first practice or tryouts for the season. A sports physical is critical to keeping your child safe and making sure they are able to participate without a dramatic increase ...
" School bus drivers are a critical part of the school day, transporting students to school and home safely throughout the day. In order to maintain certification as a bus driver, you may be required to undergo a physical to make sure you are healthy enough by Department of Transportation standards. Your school may require you to undergo physicals more frequently than other positions depending on the guidelines they follow. What is a DOT Physical? In ...
" Warner weather brings more time spent outside, as well as more wildlife. Among the animals and bugs coming out of hibernation after a long winter are ticks, small insects that can transmit disease through their bites. Ticks thrive in the spring and summer and are most common in areas with high grass or woods. There are several thousand types of ticks, but there are four main species that appear in New Jersey. In order to ...
" June is National Safety Month, dedicated to preventing injuries at school, work and at home. While accidents are bound to occur anywhere, there are several steps you can take to reduce the risk of slips, falls and other incidents. Prevent Poisoning Children are naturally curious and are bound to explore try things, including putting things in their mouths that can be harmful. Keep any liquids that can potentially be toxic on higher shelves, above your ...
" Signing your child up for their first sport is a big deal, whether it’s tennis lessons or a local soccer team. In addition to learning valuable life skills like the value of teamwork and not giving up when something is too hard, learning and participating in sports helps keep your child active and moving, encouraging the body to remain flexible and agile as they continue to grow. While your child learns the movement and ...
